@Honitonhorses875
I empathise with the donuts thing!
I've wondered whether he is a little depressed, I've suggested he see a counsellor because he does eat more when he is stressed or upset about something so there is definitely a connection there. He hasn't booked an appointment though.
I think he always had a big appetite, but was more active when he was younger so it balanced out. He used to have to walk to the station to get to work. Now he's WFH. He used to play sport with friends a few times a week, now they are all Dads and don't do it anymore. So his lifestyle is very sedentary but he hasn't adjusted his calorie intake to reflect that.
I've suggested he join a sports team but he doesn't want to do it without friends and he says he doesn't have time.
I think his parents have a poor understanding of portion control as well. They couldn't control their own weight so they've just decided to be on meal plans forever where the food is delivered portioned for them. When there was, for example, a plate of chocolate biscuits to have with coffee- I would have one or maybe none with my coffee, while they and my husband would just eat one immediately after another until they are gone, and not even really register that they were eating at all.
DH Will frequently say 'I haven't eaten all day, no time for breakfast etc' but I'll have seen him eating - chips while waiting for dinner, having a muffin while packing the children's lunches, biscuits with his coffee, eating white bread from the bag, a croissant with his takeaway coffee etc. those all have calories, but it's like because it wasn't a sit down meal he doesn't count it as eating.