Had to create an account specifically to reply to this because this could have been me a year ago!
Some of the replies here show zero empathy.
I totally understand how you feel. My partner works away and my baby literally would not sleep unless she was touching me, but was also super sensitive to EVERYTHING, so wouldn’t go to sleep in the living room which meant I would be in bed with her by 7 every night while my partner was out at the pub with his colleagues.
It can feel so isolating and lonely, and when your baby relies on you so much you just feel like your body isn’t yours anymore.
It can feel scary or nerve wracking leaving your baby, but perhaps you could start with your partner taking the children for an afternoon walk while you stay at home and have a nice bath and read a book/watch some tv. It’s so important to have that time to yourself, but I totally understand how hard it can be to put yourself first. I found that once I was ready to have a bit of time away from my baby, I started to feel a bit more like myself.
I also had many, many disagreements with my partner because he just could not understand what it was like to have zero freedom and he couldn’t see that although he was working, he also got time to do stuff just for him while I was with our baby 24/7. We are in a much better place now and he understands my perspective better and now tries to encourage me to go out and do stuff with my friends more.
Sorry for the longwinded reply, I just wanted you to know you’re not alone! 💕