Single parent, work full time, I have ADHD (medicated) CPTSD (medicated - this is important for later) and 3DCs in Y10, Y7 and Y2.
I’m up at 6am, out the door at 7:30am, youngest DD dropped off at childminders at 7:40am, then I commute an hour via two buses to work. I’m home around 5:30pm, I pick youngest up at 5:45pm.
Teen DDs get home at 4pm. They either heat up leftovers, make themselves something basic, or just have a snack and then eat with me at 8pm.
When I get home, I read with my youngest, help elder DDs with homework if they need it, bath her, give her supper, put her to bed. By this point it’s 7:30pm and I’ve been on the go for 13.5 hours.
Meal wise for myself, I make basic stuff three nights a week, so pasta pesto, use the rice cooker, slap something in the oven.
8:30pm by the time we’ve eaten, and I prompt teen DDs to check their timetables for PE etc (both waiting for ADHD assessments themselves). I’m exhausted, my ADHD meds have long worn off (usually by 6pm), so the most I can manage is chucking a load of laundry in and sitting on the sofa for a bit.
I take my CPTSD meds at 9pm, and go to bed to read for an hour. If I take them any later, I’ll sleep through my alarm. If I don’t take them, I don’t sleep, I have night terrors, etc. So for the last few years I take them bang on time every night.
My kitchen is always a mess. Teens are in and out, don’t eat with me 90% of the time during the week (we always do at weekends), so there’s their dishes, glasses etc. Also breakfast pots from the morning as there’s no time before leaving.
My bathroom is the same. Me and my teens shower every night, youngest has a bath every night.
Sometimes the living room is a mess too.
Most nights my teens do the dishes, sometimes they don’t. They put their own laundry away.
Its just life. We are barely in the house really and it’s still chaotic.
I have the most basic Eufy and I have that timed for 8pm every evening.
I have a cleaner once a week, she hoovers upstairs, steam cleans the bathroom, kitchen and utility rooms, dusts.
Prior to hiring a cleaner, I was on my arse, up till 11pm and still drowning in housework because I was too exhausted to do it properly.