I am very conscious now that my words can have a long lasting impact and think very carefully about what I say to people. Two things that have stuck out to me from my teen years are when I was going out with a boy I really loved as a teenager and he told me his friend asked him “what are you DOING with her? She’s scum she’s not good enough for you” always made me very insecure and wondered what was so WRONG with me, and I still sometimes get paranoid that I’m somehow not as good as other people which is mad now I’m an adult! Also a friends mum told me to sit in the front as I was “the largest girl” which started an eating disorder that still rears it’s head now. The impact of words on young minds is so strong I want to teach my kids to be very mindful of things they say as they have no idea the amount of damage it can do. AIBU or maybe just need to get better at letting go of grudges!!