@starlight13
Why are you secluding yourself at home op? I've totted up that I probably leave the house around 40 times per week on school runs, work, shopping, sports and other errands.
How can you be living a life/ getting anything done if you only leave twice?
I could easily only leave the house twice/three times in a week...
Monday- WFH, no need to go anywhere, yoga at home.
Tuesday - work from office (1), big weekly phone call with mum in evening
Weds - big shop delivered. WFH again, Zoom dance class.
Thursday - work from office (2), no plans in evening cos late finish and long commute
Friday - Zoom HIIT class, WFH, regular group thing I do online (and did pre pandemic) til late
Saturday - pottering about, cleaning, laundry, gardening, TV series with DH, yoga at home, couple of drinks and hobby in evening
Sunday - lie in, meal prep for the week, maybe a walk (3), Sunday dinner, bath and hobby in evening
I could add a couple of trips to Co-op for bits and obviously might visit a friend, go into work an extra day, go out for tea...so it could be more like 10. But it wouldn't be unusual at all for not to leave the house more than 3 times in a week... obviously if you have a dog or children or a job you can't WFH it's going to be nigh on impossible but otherwise easily doable!