Taking away WiFi and devices never worked for me, just caused great conflict .. nor did shouting, or any of that stuff.
DD15, was horrendous … she could also get quite violent (she was having a panic attack, I just didn’t know or what to do) … she’s currently being assessed for ASD.
It’s not a long term strategy, they will get older, and bigger, and wiser … what I learned (as we had some support from a local organisation) was that I needed to reframe the conversation. What does “good” look like, and that changes on a daily basis. Her bedroom is a mess.. will need shouting at her get it done? Will taking her devices off he get it done ? Nope. I’ll keep dropping in saying “it would be really nice if you tidy your room, it feels nicer to be ina tidy room” and just leave her - it doesn’t need doing today (that’s my timetable), and it will get done.
I’m not saying it’s like that for every teen, for me, it was about her letting her own the consequences of her decisions …. If you don’t put your wash basket outside, you have dirty clothes…. Don’t put your bike away , you have rusty bike, eat all the crisps today… you have none for the rest of the week.
Life has been much calmer since I stopped making quite so many demands