Sympathies to all the other posters who, like me, struggle with the heat. Though I think it's not so much the heat here as the humidity?
I'm in NW and it was 25.5 in my living room today (Wednesday 2nd) - just completely horrendous to deal with. I had fans on, which made little difference as they ended up just circulating warm air so I turned them off early afternoon and put on the neck fan I bought from amazon, which is brilliant.
I find I have to use my inhaler far more frequently when it's hot as I just can't catch my breath properly. Lack of sleep leaves me drained and my feet swell in the heat, which then makes my ankles throb...So yes, like many others have said, the heat makes me feel ill. And I hate feeling so horribly sweaty. I do shower frequently, wear loose clothing and apply anti-perspirant/talc underboob and belly etc but it doesn't seem to make much difference. I just feel...hot.
Preplanned menu called for hot meal for family tea tonight and even just being near the cooker was not pleasant.
I don't wish for cold weather or rain per se, just that it would be cooler and definitely cool enough to sleep.
I'm posting this because it's too hot and I can't sleep. No doubt many are in the same situation so
to fellow sufferers...