[quote terfinginthevoid]@everderose, I had similar experiences as a child. I had very vivid nightmares (many of them Doctor Who related) and would often wake in the night absolutely terrified, but had been trained to stay in my own bed. With hindsight, my parents would have been horrified if they had known just how frightened I was, nearly every night.
I would never want my children to feel that fear, and think they couldn’t come to me for comfort.
I don’t know whether it was because of the co-sleeping, but as far as I’m aware neither of them ever had a nightmare.[/quote]
But...your parents didn't know about YOUR nightmares. Maybe your children have them and you don't know? I don't mean to pick on you, and it sounds like you are happy for your children to ask for comfort in the night, but I see this logic a lot: my parents didn't know I was scared but I definitely know my children aren't. I had terrible insomnia and it used to take me hours of misery to get to sleep - and my parents never knew. Or perhaps I did tell them and they didn't care, so I stopped telling them? I'm not sure.
"Sleep in your own bed" and "Don't expect any parenting in the night" aren't necessarily the same thing. We require our 3yo (eldest, only one in a bed) to stay in bed at night. I'd worry about him hurting himself if he got out by himself in the middle of the night. But we expect him to sit up in bed and call for us if he needs us instead, which he has been doing during a recent illness, and we'll go to him. We get the peace of mind of knowing where he is, he can still "access" us during the night.
At some point we'll switch and require him to get out of bed and come and find us, but right now I don't trust his judgement on that. I wouldn't feel confident that he would be sensible about turning his light on, not falling down the stairs, looking for us downstairs vs in our bed depending on what time it is... So the rule is stay in bed until the morning (he has a colour change clock), not lie in bed silent and alone quaking with fear.