@WellThisIsShit Thank you 💐
But no, it’s because I’ve become too fat and I know it and hate it.
Well you know what @Shoutingovertheterraces, you can lose that weight, it’s not impossible, if you do it slowly and carefully, not all in a rush through a crash diet where it will just bounce straight back on.
But please start by making friends with your body, it’s not as ugly as you think it is, I can absolutely guarantee that without seeing you! It’s the media that have are us think women should have flat stomachs and abs of steels after all that we put them through over our child bearing, and child hoping, years. Then the harshness we have of the ‘well just LOSE IT then’ mentality that punishes is when we struggle with the complicated relationship we have with food and our bodies. It’s really not that simple, if only it was, no one would have a problem!
I just lose a stone in the last 6 weeks which is a total revaluation to me, having tried and failed so badly for years before. The difference being I started by trying to change my eating psychology, not by going on a diet, and I was very kind to my body instead of starting by loathing and hating it!
Tbh I’ve come off the wagon these last few days, as have had a family emergency to sort out, but I want to carry on as it’s given me so much joy to see my body start to become more like me again... I hope I can give you some hope x