high levels of executive function was mentioned earlier. This
I'm a senior executive in a full time role. I run a global book of sales business. I'm also a landlady for x3 properties and I sometimes tutor 11+ on weekends.
My work day starts at 07:00 and first hour of that morning day, I sweep around the house, tidy, make a quick breakfast, unload dishwasher etc. I can do a lot in this 1hr and a half. Kids packed to school for school run at 08:30. If husband does school run, I will do a 5k run. We take turns.
09:00 back at my desk for full day's work.
Midday.. I'll go out for an hour and have a walk if I didn't go for a run. Have a quick lunch.
Husband will do school pickup or I will, we take turns.
5pm to 7pm. I'll get dinner ready, help with homework, kids bathed. Hubby and I take turns.
8pm to 9pm. 1hr music practice for myself as I play violin and kids do their own practice on their instruments. Reading bedtime stories. Then kids settled in bed/reading on their own by 10pm. Younger child in bed earlier.
Then back on my work laptop for any urgent issues for 30minutes. If not, chill out time.
That's our typical day at home now. My kids are 10 and 12.
Husband will do ironing on weekends, I'll shop for food, clean. I only clean bathrooms and mop floors twice a month but will be thorough. I do a quick once over with vacuum every few days.
I have to do an hour's of housework a day or else I'll go mad.
I don't have it all but I'm well organized.