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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

He won’t sleep in the same bed as me

240 replies

cannotbebotheredanymore · 24/08/2020 23:11

Totally ready to be told I’m being unreasonable here - in fact maybe then I’d stop being so upset about it.

Partner refuses to sleep in the same bed as me. We’ve been together for two years and have only shared a bed once. Admittedly, I snore. I take sedating mental health medication at night and I cannot change it (trialled so many, only one that seems to be working and it is not an option to stop right now without losing the will to live).

At first I hated it - I’d been with someone for years before and we had always shared the same bed. Well, until things got bad. I’ve also shared a bed with my sister recently and my friend in the past year. Both have said my snoring isn’t really bad and that they sleep fine through it.

When I’d ask him at first to try sleeping with me, he would get in bed in a huff and then I would literally lay there trying to not even breathe. If I breathed too heavy he would get irritated - and he still does now!

I’ve got used to it but it makes me sad and embarrassed. I’m only mid-twenties and it feels very odd to be going to bed in separate rooms every night.

We’ve got a baby now and I sleep in with the baby and he has his own room.

Tonight we are at his mum’s house for the night. He fell asleep on the sofa and I suggested he go to bed (in another room) and he said yeah he will. I said maybe I could come in with you? And he just said ‘I’m tired’. I said but we could both sleep in the room tonight? And he said ‘you and DS can’. I said I wanted to sleep in with him and he just said ‘I’m tired, I won’t sleep’.

Don’t get me wrong the relationship is good, sex life is good and we spend loads of time together - but this part of the relationship just doesn’t feel right to me at all... and I’m tired of it.

I know realistically I can’t really do anything about it because I can’t come off this medication (I didn’t snore before it). He says he can hear me through his headphones and earplugs.

I know if he can’t sleep with it it’s my own fault but - AIBU to feel upset about it?

OP posts:
MrsOldma · 25/08/2020 15:34

@cannotbebotheredanymore so you’ve made effort but he hasn’t? I’m sorry but the whole situation as you’ve described it is bizzare

heartsonacake · 25/08/2020 15:40

Yes, it’s your medication. That doesn’t mean you stop trying to find a way to combat it.

cannotbebotheredanymore · 25/08/2020 15:49

@heartsonacake How do you suggest I do that?

OP posts:
Ginfordinner · 25/08/2020 15:52

Perhaps you can say what you have tried so far then posters could come up with some other suggestions.
Do you sleep on your back?

LucyRivers167 · 25/08/2020 15:52

You are not being unreasonable to be upset at the situation. I am with my situation despite having done all I can. I often feel so guilty about retreating to the spare bedroom when my DP starts snoring that I can't sleep anyway...but it is what it is. Then I think that my DP hasn't tried to solve the problem himself, so why should I feel bad?

If he won't make more of an effort, and you have decided that you have done all you can to combat the snoring and it hasn't worked, then radical acceptance is the only way forward.

It would be silly to let the location in which you both lie unconscious for 6 hours a night ruin what otherwise may be a good relationship. Obviously, now you have a child, you are tied together in many ways so it is worth trying to work through this in the sense that, work through your own feelings about it. The situation may not be able to change, but how you feel about it can change.

cannotbebotheredanymore · 25/08/2020 15:52

I take mood stabilisers, antidepressants, anti-anxiety medication and antipsychotics. Believe me when I say that I have tried, and it is borderline impossible especially when common side effects are snoring.

OP posts:
Beamur · 25/08/2020 15:53

YANBU to be upset but I can understand why he can't sleep in the same bed.
I snore and my DH digs me in the ribs to wake me up. I wish he'd sleep in another bed! If he wakes me up, I go into the spare room but then he looks all sad Grin
It's really hard to sleep through someone snoring.

InDeoEstMeaFiducia · 25/08/2020 15:55

Thing is, it's always been this way with him. If it were that upsetting then why not have ended it ages ago? He can't sleep with you. If things are good otherwise, then it seems it's something you just need to learn to live with.

cannotbebotheredanymore · 25/08/2020 15:57

@Ginfordinner I sleep on my side, I have stopped drinking alcohol, tried tablets, tried sprays, anti-snoring pillows, sleeping with my head more upright, nasal sprays, and sleeping with the window open/fan on. Sedatives relax the muscles in your throat.

OP posts:
cannotbebotheredanymore · 25/08/2020 15:58

@InDeoEstMeaFiducia Our relationship is great so it’s not a deal-breaker. And I am used to it. Last night I was just feeling especially sad about it and was asking if I was unreasonable to be so.

OP posts:
BadDucks · 25/08/2020 16:02

Sometimes we just have to accept things as they are. Plenty of us have disabilities, physical or mental health issues that impede on an aspect of our life in some way. We can try and find a way around it (like you have) and sometimes we have to accept that there may be somethings we just can’t do because of it. No one’s fault no blame needed.

Taking the medication you need probably improves the quality of your life in many immeasurable ways and makes things possible that wouldn’t be without it. Try to make peace with the trade off that sharing a room to sleep isn’t possible. Sounds like your relationship is good in many other ways and that’s what matters.

kangaShade · 25/08/2020 16:03

Last night I was just feeling especially sad about it and was asking if I was unreasonable to be so.

It's definitely not unreasonable to be sad about it but it's not that uncommon. Many couples are compatible in all sorts of ways, just not in the sleeping department. My partner needs about half as much sleep as me so I go to bed before him and get up after him. We might as well be sleeping in separate rooms tbh!

Every relationship has its issues and if that's the biggest worry then I'd say you guys are doing pretty well. It's not ideal but then relationships never are!

BadDucks · 25/08/2020 16:03

But no you are not unreasonable to feel sad about it. Sometimes life just sucks and it’s ok to have a little pity party for yourself now and again!

cannotbebotheredanymore · 25/08/2020 16:03

@BadDucks Thank you for your comment. I am lucky in that it is helping - but I also realise that my DP not getting sleep could negatively impact his own mental health so I am aware of that. I think I was just feeling sorry and lonely for myself!

OP posts:
Dotty1219 · 25/08/2020 18:24

@cannotbebotheredanymore just out of interest is it metazipine that you take? It made me snore too according to my other half.

cannotbebotheredanymore · 25/08/2020 18:41

It’s chlorpromazine! @Dotty1219

OP posts:
Dotty1219 · 25/08/2020 19:27

Ah I've never heard of that one. I really hope you find a solution. ❤

Ireolu · 25/08/2020 19:29

I am a light sleeper and hate being woken up. DH has bourn the brunt of my irritation several times. If all else is good and he isn't sleeping in anyone else's bed I think it's fine.

AliasGrape · 25/08/2020 19:49

I think you’ve had unnecessarily harsh responses to be honest!

My DH really struggles to share a bed. We’re both incredibly light sleepers and constantly wake the other up. We do mostly sleep in separate rooms but he generally comes to bed with me then goes off to the other room when I’ve drifted off. He comes back to bed with me for a cuddle before starting the day most mornings unless it’s a particularly early start. I used to really be sad about it and hate it, I too have never had it in previous relationships and missed that closeness through the night. But I’m used to it now. In fact on the nights he does fall asleep in with me I find myself wishing he’d bugger off to the other room because I miss the space!

Actually we have a newborn now - the first two weeks he stayed in with me and the baby to help out in the night but I just found it too much so now he’s back at work we do shifts where I go to bed early and he stays up late with the baby so I get a few hours sleep, then brings her to me and I do through the night and then he takes over again for a few hours before work in the morning.

I don’t think you’re being unreasonable to feel sad about it. I don’t think it’s ‘your fault’ - it’s an unfortunate side effect of the medication. And no, he shouldn’t have to suffer being kept awake. But he doesn’t sound like he’s particularly nice or kind about it. There is an intimacy to sharing a bed, falling asleep together and waking up together that is important to a lot of people -
it’s important to you clearly. So if you can’t have that then surely you should work together to replace it in other ways - Couldn’t you go to bed together for the first hour or so just to cuddle and talk (aside from sex) or have that time in the morning? Does he reassure you that he still loves and enjoys being close to you? If you told him you were feeling a bit down and lonely what would his response be? What happens about holidays or if you’re staying in a hotel? Do you have to book two rooms? And yes, I’d also be interested to know if he does any of the night wakings/ feeds/ changes with your baby or if he’s just leaving all that to you because he’s
tired?

SmileyClare · 25/08/2020 20:02

I agree with AliasGrape there's some room for compromise here. Getting into bed together some evenings and all decamping to the same bed on a weekend morning?

Is he affectionate to you at other times? It sounds as though you are craving human touch or reassuring cuddles from him? Will he lie together on the sofa for example? It also seems that you're not parenting as a team which can make you feel isolated.

Penguinnn · 25/08/2020 21:01

Could he go to bed first and you go in when he’s asleep?

SmileyClare · 25/08/2020 21:30

He's being a twat to declare "I'm tired, I don't want to be disturbed" and swanning off to sleep alone when you've got a new born together. Has he ever helped in the night?
If he only ever gets in bed with you to have sex then of course that's hurtful. I would feel quite used and neglected.

mrsbyers · 25/08/2020 21:34

He could try some earplugs , we have seleate rooms because of DH’a snoring but on holiday we often have no choice and earplugs make it ok

mrsbyers · 25/08/2020 21:34

Separate rooms

dwiz8 · 25/08/2020 21:40

You know yabu so I'm not going into that

However as a compromise I can suggest what me and DH do when he is having snoring episodes

We will always to go bed together, cuddle and get that side of intimacy then right at the end we go into separate beds (granted it's not all the time as he gets these snoring fits which last a few weeks once or twice a year) and I then creep into the main bed early the next morning to get morning cuddles too

It's all to easy to forget how intimate just being in bed together is

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