but apparently it’s easy for overeaters
I really hate it when posters bring up the 'but it's not easy you know'.
No one has ever said that losing weight is easy. It tests your willpower in away very few other natural acts do. But does this mean that because it's hard it's a good reason not to do it and give up?
That is exactly what is the problem in our society. We don't want to tackle anything that is hard. Only only tasks are worthy of our attention and we should still get the same results because we are worth it after all.
No! Losing weight is bloody hard but that's even more of a reason to get on with it and more importantly teach our kids to face it from an early age just like they shouldn't give up a piece of homework just because it's a hard one.
It's hard, ok, it is. Now let's get in with it.