I agree with the need to refuse fat shaming or fat phobia or any of these terms, because discriminating or deriding someone for their appearance is wrong.
However should we stop being critical? This is very different from the empowering for other physical characteristics. Would it make us complicit of the snacking manufacturers who have been really good at creating addictive personalities by normalising wrong food choices.
Some people have food addiction linked to terrible misadventures , bereavement and other catastrophic events, but I believe that for the majority of people who struggle to quit some foods, this addiction has been creeping up one lunchbox after the other, and then one habit or association after the other.
It is not normal to eat crisps on a daily or weekly basic. Buying a chocolate bar on the way home. Snacking is so pushed into the culture, eating in front of the television, in a car, after dinner, before dinner, and this starts in young children. Parents giving treats . In any other language, to treat is a medical term referred to treating an illness. In English it becomes a noun that describes the act of conceding or recompensing a child with a crappy food . These kids will grow and associate crappy food with rewards or special moments. I have heard adults say " I deserve a treat" before buying cakes not I fancy a cake I will have a slice.
The behaviour around food is in my opinion completely disordered . The taste is dominated by artificial combination that do not exist in nature. People are not used to have an empty stomach anymore but it used to be a normal sensation that differs from hunger. We grew up having to wait for dinner to be ready and we didn't open the fridge , cupboard or crap drawer 20 times a day.
So yes, absolutely, nobody should be victim of hateful comments. But calling me an idiot because I am not comfortable in saying that fat is not a problem is not helping anyone.