I've just lost my temper epically with 5 year old DD over hair brushing. Needed to comb her hair and she absolutely would not co-operate. Shouted at her and sat her between my legs with them wrapped round her. So she starts clawing and elbowing and biting me. I had her hair in my heads and she kept yanking her head away then screaming at me for hurting her. She carries on lashing out so I start yelling/screaming at her to stop. She is screaming at me and deliberately makes herself sick but manages to pull away at which point she is lying on the floor so I straddle over the top of her to get her hair brushed. My full weight wasn't on her but she wasn't able to get away. Was still shouting at her and had a very firm grip on her arm to stop her hitting and elbowing me so I'm paranoid I've bruised her and I have certainly psychologically wrecked her.
I feel utterly awful and was struggling with low mood anyway. How do I fix this? I hate losing my temper and i feel like I need to call SS to keep her safe from me ðŸ˜