OP well done on taking that first step of seeking outside support and moving out.
It is only natural that you will probably feel very wobbly and tearful for a while and you will start to feel like you miss him. What you are in fact missing is the person you want him to be (ie him on his good days) but not who he really is (an abuser, or as he put it, a c**t.)
You are so very vulnerable right now so for your own sake I would avoid all contact with him whilst you get on with the business of healing yourself. If you keep lines of communication open, you risk him turning on the charm and hoovering you back in.
In a normal relationship, if there's a problem, you both sit down and talk about it. If it's not "fixable" then one or other of you may feel the only option is to leave. That's what you do: no pushing, no verbal abuse, no throwing of anything and no hitting. There is NO PLACE or EXCUSE in a normal loving relationship for any of those things. They are the actions of someone who wants to control a partner through fear.
Can you imagine a daughter of yours coming to you and telling you that her partner treats her in this way? You wouldn't be downplaying it and saying it was just a pillow, you kind of made a rod for your own back in making his breakfast for him so early! You would see it for the abuse that it is and would be fighting the overwhelming desire to go straight round there to kick him in the nuts and plant a fork in each eye socket want her to get away from him immediately.
Do read the book a PP recommended by Lundy Bancroft called "Why does he do that?" It will tell you why your partner pushes you, verbally abuses you, expects you to make his breakfast for him at unearthly o'clock and hits you with a pillow if you don't and why he says, when you object to this treatment, that you're making a mountain out of a molehill and it's your fault, you made him do it anyway. It really isn't you, it's him.
Best of luck 