"Do we truly have poverty in the UK?" What an offensive ignorant comment ESPECIALLY on this thread.
" I have spent two years on a funded research project on women living in poverty" wow and yet have apparently gained no insight or real compassion. Do those funding the research know your views? Actually who is funding the research?
Homeless numbers rising sharply, cuts to organisations and charities they can't help everyone, working families NEEDING to use food banks, elderly and disabled ending up hospitalised due to malnutrition and hypothermia because they can't afford to heat OR eat, conditions like rickets resurfacing and rising due to children being malnourished not through parental neglect but poverty.
As a child we shouldn't have struggled but did due to dads alcoholism. But we did eat and were clothed but given what he and mum were earning things really shouldn't have been as they were (value range grocery, cheap and only essential clothes, rare haircuts, no school trips, no hobbies that would have cost anything, cold home, basic furniture and decor, one holiday every other year in uk very basic) dad was army so friends who's dads were on same salary had WAY more so we could see what SHOULD have been possible, our living standard was below that of lowest ranks.
After leaving home, first job was fine but made redundant (recession business went under) next job paid minimally (this was before nmw came in too) £2.10 ph I think I was on, rent (bedsit) was £40, transport to work was £15 that left just over £20 a week for anything else. I remember measuring dried pasta to make it last and eating it mostly plain.
Was better off when married but was VERY cautious with money, a major stress was ex was crap with money. He'd grown up very well off but didn't accept that (private school, parents had nice car each, owned their home, 2-3 foreign holidays a year) so he'd just spend what was in bank and if a bill wasn't paid shrug his shoulders go into overdraft and think "it'll get paid off next Month" (it didn't).
I budget and know to the penny what's in my account and what bills are due out.
Then have been struggling ever since split with ex whether I've been working or not.
Have gone without meals so dd could eat, walked 3/4 miles to uni or work if didn't have money for bus. Regularly checked sofa etc for pennies for bus fare/food.
This is first day I've had heating on this winter when dd not home - it's -4 and I was getting sore (disability) but will turn off soon.
I don't place value on "stuff", feel guilty spending money on myself, when I'm asked what I want for birthday/Xmas I genuinely haven't thought about it and don't know what to say. But I appreciate what people get me so much. Family know to get me vouchers for shops where I can't buy stuff for others especially dd so as to stop me but I tend to juggle anyway.
I cut my own hair, rarely buy clothes or personal items, and even then it's cheap stuff, and I look after what I have so it lasts, don't wear make up daily and have just a few cheap items some were gifts or perfume, basic toiletries.
I also feel guilty for not helping those worse off even though logically I know I'm not in a position to and need to take care of dd and I.
Although I knit as a hobby (needles were gifts last Xmas, wool I get oddments from £ and charity shops) so I knit scarves and blankets and donate these to homeless charities. I also do what I can in terms of signing petitions, talking to my MP and my SMP and campaigning for support for those worse off.
I'm almost 46 years old, well educated but disabled. In my life I've had 4 years where I was doing "ok".
I get upset and angry at myself that dd has also had to experience a level of poverty I NEVER wanted that for her but couldn't avoid becoming ill and also despite my best efforts ex never paid maintenance regularly/in full - he is still very well off - 4-bed detached house, he and 2nd wife both have new cars each year, 5 more kids, loads of pets, foreign holidays inc 2 weeks in Florida every year yet dd has to be grateful for every crumb from him. Breaks my heart.
I've learned
"People who haven't been there don't get it. At all." This X 1000 - even those who "research" it 
"I also get irrationally angry and people bemoaning how skint they are when they are nowhere near skint." Ugh yes, I've a couple relatives will say they're "skint" when they mean they have less than £1000 in their current account.
To budget
To always have tins/dried food in, not to waste food, use up any leftovers (though I'm pretty good at judging amounts), make soups/stews with veg past its best, the difference between best before and use by and even with use by it depends on what it is and if I can get away with it.
To make things last (I can repair clothes and most other items or will at least have a go, or know things CAN be repaired - I'm shocked at people who throw a perfectly good coat out just because it needs a button sewn on or a new zip, and I mean actually bin not send to charity shop most can and will do minor repairs, or worse throw out shoes that simply need one heeled or even worse throw out something electrical thinking it's broken when it just needs new batteries or a fuse!).
To NEVER vote Tory