www.lawdonut.co.uk/law/personal-law/divorce-separation-cohabitation/divorce-financial-settlement-faqs#DFS4
I think a lot of people are putting the cart before the horse here.
What 6Times needs to do right now is start writing everything down.
Writing a narrative of all the years past will be cathartic, and upsetting, and it will also provide something for the GP to read.
It will also show you yourself in black and white what is happening, what is being said and done, and how consistent this is over time. This can be sobering.
6Times, you need to ask the GP for an appointment. You can tell the GP you just want to unburden yourself at this point, and you can't deal with any pressure to commit to a course of action. Your GP may suggest a therapist.
If you want to speed up the process of accessing a therapist, you could phone Women's Aid - 0808 2000 247 - and leave a message giving a number and a time when it is safe for you to receive a call from them. They will get back to you, though you may need to make a further call. They are often busy.
WA will accept you where you are on this journey of yours.
But 6Times, do start by writing down everything, right from the start of it all. Keep a log of day to day things that happen even now too. I used to keep one of those calendars that has a square for every day, and in it I would write whatever happened, or whatever was said, that day. Needless to say, I kept the calendar out of sight.
You need to start accepting that the only element of this situation that you have any control over is how you respond to everything that is going on.
Stemming from that realisation, you need to start visualising what you hope your life will be, ideally, 'if only'...
If your vision includes your H with what basically amounts to a personality transplant, then you need a gentle reality check.
This is hard work, and it takes time, but it can be accomplished with a counsellor or therapist who understands how hard it all is.