It's so confusing to know what's best to do, DD is nearly 3 months and her usual bedtime she fell into is 7pm (ish) and she usually sleeps in fr room with us until we go to bed at 11pm (ish) now usually she settles well in cot at 11 but before that she sleeps but can wake up and fidget more so I wonder if noise and lights bother or disrupt her. But I would never want to put her in a room if guidance says not to as obviously must be for a reason.
Just wonder the general consensus of what others do or did?
I read somewhere that the reason is because they forget to breathe if left alone to sleep before 6 months??? Is that true?