rather than speaking up for themselves?
Yes, it's a fred about many many many freds.
You're all adults. Act like adults.
Someone insults you, say something.
Someone hurts your feelings, say something.
Someone leaves you out of something, say something.
Fuck 'keeping the peace' and 'not causing a rift'. They have already caused the rift by upsetting you. What do you have to lose except toxic, rude, obnoxious people in your life?!?!?!?