I have caught up a bit more on thread and I am feeling that my post, encouraging you to do something, anything to make you feel better about yourself, is a little shallow, given the level of abuse you are suffering. However I still feel that if that is all you can do, it is a start, at least. Until you value yourself, there is no way on earth you will ever believe that anyone else should ever value you in the way that you deserve.
I know abusive relationships both as a child and as an adult, sadly
. History really does repeat itself and I know that is something you don't want to believe. My current relationship is no where near as bad as you describe, although it is abusive (emotionally) I try to blinker myself from this fact, owing to the fact that I don't really know what a normal relationship is. I am learning from MN, and I know I deserve more, but then DH is saint compared to a lot on here, so it confuses me. Anyhow I am babbling now. He is not as bad as my father, which makes me feel guilty somehow, for thinking of him as I do.
But my point is, whether you believe it or not, op, you are worth more than this. And history will repeat. I am certain that this is not what you want for your children.
I urge you to call WA and get help in taking the next step. It maybe scary but your children will thank you for it one day.
I think I have CAT set up, so I am here to talk of board if you want. But please, listen, when I say you deserve better than this.