Having such a weird old time.
DS has been home since 31st March. He is sober. I don’t understand how as he is not on any anti meds. He has DBT sessions - a face to face once a week and a group session once a week. Other than that, there is no other intervention. No AA meetings, nothing.
How on earth is he maintaining this?
His sleep is very poor. His eating erratic. He doesn’t do anything healthy or hopeful. Barely any daylight.
He looks like death.
tonight he has been acting really weird. With his history, I have klaxons blaring.
It could simply be a lack of sleep.
i can’t smell alcohol and I am super tuned to the smell.
Eyes on stalks, speaking weirdly and not making much sense.
He keeps coming out of his room, wandering, going back to room. I keep getting out of bed to go turn lights off.
I have asked him if he has taken an overdose and got some slurred glib answer.
I know when my sleep is awful it’s sends me a bit mad so maybe it’s just that?
It’s hard to cope as every event has me straight back to the past - police, ambulances, suicide attempts, AandE, crisis team, searching rivers for him, holding onto him to prevent him jumping out the window etc etc. The pills and reflexology are helping me a lot but underneath it all is a scary pit of terror.