What is something you do even though you know it isn’t good for you?

[Cablestitches]

Sunbathing/not avoiding the sun. I’ve been an outdoors/beach person my whole life. I love nothing more than a hot sunny day outside, swimming, hiking, day at the beach. I don’t want to cover up and hide away from the sun. I don’t want a big hat and sitting in the shade.

I know I have and will continue to age quicker. I know the risk of skin cancer is higher. But on this one I don’t care, the quality of my life is more important to me.

So what are yours?

drink energy drinks, i love monster nitro and original, and then some other brands of energy drinks too

plus i love cheese

And in my mum’s case esophageal cancer.

I hate the smell of cigarettes, but weed just smells like incense to me. I kind of like it. Just
hope nobody’s driving while high.

Me too!

Ready meals. I’m lazy and they are brilliant and super tasty. I’m not gonna stop.

Yes I think artificial sweeteners (poison) are worse than the sugar versions of drinks. If we ever have pop in the house or takeaway, we ALWAYS get the 'full fat' version and I encourage my DC to do the same.

Please address this. It can have a serious deadly outcome x

Skin picking. It's constant and I'm covered in scars. I need mittens 😆

and if you avoid cancer, COPD.

Drinking Redbull
Taking wegovy and just eating one meal a day
Getting DD7 to walk on my back and crack in
Bossman chicken and chips meal when I'm child free for a weekend

I’ve eliminated alcohol and caffeine. I don’t smoke or sunbathe but I can’t keep my hand out of the biscuit tin.

@user1497787065 I’m terrible for biscuits. Certain ones I just had to stop buying. Fruit shortcakes for a start. SO moreish!

A bit of sunbathing is good for us. Obviously within reason - not burning and not for hours at a time. But we need sun exposure. I personally think we’ve gone too far the other way.

I’ll accept it’s not good for ageing. Hence it’s factor 50 and a hat for my face!

Agree 100%

I just think the “bad” things are fine in moderation. I don’t drink fizzy drinks or smoke. I do like nice wine in the garden at the weekends sun bathing and a couple of squares of dark chocolate in the evening. I’m just not prepared to give up these pleasures!

Can’t have biscuits in the house I just eat them all.

Wishing I was young again. I’m just waiting to die now, I have no energy no enthusiasm and everything is just too difficult.

My job - it is making my knee pain worse. I should really look for a new role.

Alcohol and snacks such as crisps.

Not enough exercise (because of the joint pain).

I'm the same with Supernanny and playing pointless games on my phone.

Wasn't sure whether to answer because mine are baaaad...Drinking and smoking. I'm pretty good at the other stuff but know my vices outweigh the benefits of other healthy choices.