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DH stopped helping and is acting different

385 replies

RichInSpirit · 03/02/2026 06:42

DH has always been an early riser for as long as I’ve known him. He usually gets up at 5am, enjoys a coffee and tidies downstairs up for me. Recently he’s stopped tidying up, at all.. we’ve got two young children and him doing the tidying in the morning before anyone gets up was really useful because it means I can then get other things done, and clear up after the kids throughout the day.

He’ll usually come wake me up around 7am before he leaves for work, I’ve asked him if he needs help tidying to wake me up when he gets up and we’ll do it together.. but he doesn’t? Which just means I end up going down to a mess and he claims he hasn’t had time to do anything (he literally sits and drinks a coffee and just sits on the sofa for 2 hours) - sometimes he’ll claim that he can’t do it around DC (funny, because I clean up with both kids home all the time you just get on with it)

Today he’s invited his dad round to visit, he said last night he would wake me up early to help clean downstairs.. I know it’s petty but I’ve been up waiting for him to come get me and he hasn’t, I can hear he’s not doing anything.. so I know he’s going to just be sat having his coffee and not tidying anything .. and the kids are still asleep so there’s no excuse.

I’d go down and help him now but I want to prove the point that he is just leaving me with a mess either on purpose or without thinking properly. He never used to do this. He used to put in his fair share of housework 😣

He’s also been very distant, I told him a couple of weeks ago that I feel like he doesn’t put the effort in to show any affection to me, he’s naturally quite introverted but he used to be quite touchy, would put his arm around me, would hug me, hold my hand ect.. but it’s all gone. He said he doesn’t know why and that’s he’s fine, but he hasn’t really tried since that talk either. I’m getting worried because I don’t want my children to grow up watching a loveless marriage from their parents. I always try and be playful, show him affection ect but he literally just stands there and gives nothing back and I’m feeling really rejected. But if I bring up there being an issue he gets really defensive and is adamant he wants to be together and that he loves me. He just doesn’t show it.

I’m at my wits end, I don’t feel loved or appreciated and recently I’m starting to feel really envious of everyone relationships around me.

OP posts:
Jools67 · 03/02/2026 12:12

RosieCottonDancing · 03/02/2026 10:16

Wow, so many PPs defending a man who didn’t wash up for a week while his wife was ill so they had to use paper plates!

Jesus. It isn’t asking that much of a man to tidy a few toys, is it? Sounds like he’s choosing to get up at 5am.

Should I write a thank you note every time DP washes up 😂

ETA: blimey, the PPs piling in saying any man would be sick of OP’s “whining” is brutal 😂 How dare she have anxiety? Yet him not doing anything round the house is fine as he’s “depressed”.

Edited

He's "depressed" because he can't play his game all the time.

Forthwith81 · 03/02/2026 12:17

You mentioned that you currently work part time. How many hours per week do you work? Have the two of you adjusted your contributions to housework based on your change from full time to part time work?

Although you don’t think your DH is depressed, he may well be. His anxiety might be more intense than you know as well. It can also be extremely stressful to be the main breadwinner.

Amsylou · 03/02/2026 12:19

I think division of labour is one thing, and you should make sure you are both happy with this. Essentially you should both have the same amount of free time after chores and work are factored in.

With the affection, I would say about how you feel and ask why the sudden change. Possibly in a letter. Ask if there is anything you can do to help.

It sounds complicated but for now I would treat the issues as separate. I would also seriously consider if he is addicted to his game.

Interested in this thread?

Then you might like threads about these subjects:

Irren · 03/02/2026 12:20

PeterPiperuppedsticks · 03/02/2026 07:24

My mind went to it sounds like he has been doing his fair share....tidying in the morning and giving you two more hours in bed BEFORE he goes to work.

Do you also work?
Have you been thanking him for his efforts?
I was wondering if he was feeling depressed....when I am experiencing depression I find it much harder to complete daily household tasks.

Im less inclined to automatically think "affair" because it would be an odd time of day to be texting an affair partner. Of cohrse it could be, but to me, his behaviour is suggesting that he is depressed or anxious about something.

How's he giving her two extra hours if the kids aren't up then?

Irren · 03/02/2026 12:21

Blueskiesandrainbows · 03/02/2026 11:21

But why does he have to do it before he goes out, why can’t you do it when he’s gone to work and you child to school. You only have one three year old to look after not a classroom full. If you use sensible storage most toys can be easily tidied away in less than ten minutes, I just don’t get it.
As for a previous posters comment about ‘it’s not the 1950’s’ no it’s not, we now have home full of labour saving gadgets and all this whining about housework is a joke, I could clean a three bed house in under two hours and that would include changing beds. I just do not understand women who keep whinging on about not sharing the load, if he’s out at work all day and you’re at home every morning I just cannot seethe problem. Stop being a martyr to housework, put aside an hour a day and that’s it, I am so glad I’m not a man, I should think half of them suffer from permanent earache!

Edited

Because he does nothing at night because he wants to sit and game? How much more nothing do you think he should get to do?

PolarGear · 03/02/2026 12:22

Nanny0gg · 03/02/2026 10:05

Yes, He could do that in the mornings

What do you think is an acceptable level of input from husbands?

I am not suggesting he doesn't take his fair share or that he isn't expected to pull his weight. OP has been clear that he pitches in and they have a good division of labour for some things.

I am addressing the very specific and fraught scenarios discussed.

They do not need to be the big deal they are being made it to be.

EvangelineTheNightStar · 03/02/2026 12:26

Irren · 03/02/2026 12:20

How's he giving her two extra hours if the kids aren't up then?

Because she’s in bed? If he just stayed in bed while she slept would that be ok?

FunMustard · 03/02/2026 12:35

Do people lack reading comprehension or are you all just this downtrodden? A man voluntarily getting up at 5 is not spending two hours picking up before going to work, maybe 20 minutes to get the downstairs shipshape? But now he's not because he CBA, and he also "can't manage" when the children are up?

I don't have an answer for you OP, but if it was me, I'd just be asking why he's decided he doesn't need to pull his weight as one half of the adults in the family.

HHHMMM · 03/02/2026 12:36

@RichInSpirit , do you show affection to your husband? Do you hug and compliment him? Are you in a good mood when he is aroun? Do you want to spend evenings with him together?

Your empty threats of 'you're leaving' break the trust and engagement. You are showing that whatever housework that is not done is way more important for you in a bigger picture that what you have now - home together, kids together, each other. Everyone would feel devalued and will start questioning his position and his wife's feelings towards him even after the first threat. After a second one anyone will start to check out to protect their mental health. Divorce with small kids and all the upheaval connected with it is huge, you don't threaten with it unless there is absolutely no other way.

I am not telling that it is not OK to show your dissatisfaction. In a way it is much better to have a scandal and shout at each other, then just go nuclear out of nowhere and telling 'I'm leaving' without actually meaning it.

abouttogetlynched · 03/02/2026 12:37

Misses the point of the thread entirely, but…)

“He usually gets up at 5am, enjoys a coffee and tidies downstairs up for me.”

FOR ME? No no, for the family and the home.

canisquaeso · 03/02/2026 12:40

Nanny0gg · 03/02/2026 10:47

'Gave her a hand'?

'Helping'?

You know what I meant, but yes it’s obviously a shared activity as both are adults and live there.

However it seems clear that OP was fine with both of them skipping evening tidying up on the assumption he’d do it in the morning.

Somesome · 03/02/2026 12:44

RichInSpirit · 03/02/2026 10:24

Thank you, I feel like this bit is being ignored a bit 🤣 I haven’t told him he has to tidy up at 5am, I’ve asked him to wake me up, but he doesn’t, so instead of me getting up at 5am with him and us tidying together, as a team, he wakes me up right before he leaves and lets me do it alone. That’s my issue.

I think you should edit your very first post to include this as it's an important clarification that people are missing. You should include the comments about paper plates too. I'm sorry OP, I hope having a chat with him will help you work things through. Resentment is hard.

Somesome · 03/02/2026 12:45

abouttogetlynched · 03/02/2026 12:37

Misses the point of the thread entirely, but…)

“He usually gets up at 5am, enjoys a coffee and tidies downstairs up for me.”

FOR ME? No no, for the family and the home.

Also agree with this! It was the first thing I noticed. For "us" is fine.

Somesome · 03/02/2026 12:46

canisquaeso · 03/02/2026 12:40

You know what I meant, but yes it’s obviously a shared activity as both are adults and live there.

However it seems clear that OP was fine with both of them skipping evening tidying up on the assumption he’d do it in the morning.

No, OP was going to tidy in the morning with him. He just needed to wake her up. I've suggested she edits her post.

Alltheyellowbirds · 03/02/2026 12:56

DotAndCarryOne2 · 03/02/2026 12:07

Clean the house ? OP says it’s a bit of tidying that would take 20 minutes if done in the evenings. And where is the responsibility ? He chooses to get up at 5am it’s not because he has to, so why is it on OP to get up too, especially if she has broken sleep due to insomnia ? They’re a couple and I don’t think it’s too much to ask of a man that he pitch in and does some of what’s necessary - he lives there too and presumably makes a contribution to the ‘mess’.

Edited

I’m responding to the fact that she said she would get up and do it with him if he woke her up early but he doesn’t. I’m trying to say that if she really wants to get up and help she could maybe take responsibility for waking herself.

And if it really is only 20 minutes work why can’t she do it later once he’s gone to work?She only works three afternoons a week, surely she can fit in twenty minutes.

HopeWithNotes · 03/02/2026 12:57

NeedSleepNowww · 03/02/2026 07:03

That was my thought too.

And mine too. If I was getting up at 5 am and setting off for work at 7 am I might tidy round a bit but I would hate it to become an expectation. You’re both in the house at that time so both should be helping to tidy, not one lying in bed whilst the other slaves away!! I’d become resentful at this too.

notimeforregrets · 03/02/2026 12:58

PrincessofWells · 03/02/2026 06:50

Tell him to shape up or leave and mean it.

Would you divorce your husband over this? Seriously? After few weeks of this kind of behaviour?

Laura95167 · 03/02/2026 12:59

Could he be depressed?

Strangesally20 · 03/02/2026 13:00

Honestly this whole pattern sounds exhausting for everyone. I know you say you sleep through alarms but you need to address this. You’re an adult and he’s not your parent he’s not responsible to wake you up in the morning. If you want to get up before the kids you need to figure out a way to do this. If it’s 15-20 minutes worth of tidying surely you’d just do it in the evening. Sit down and tell him the current system isn’t working for you and you both need a new plan. Either you both do it in the evening or you both do it in the morning which suits better?

we have similar aged kids and every night someone runs round and does the evening tidy, the other does bath pjs and books with the kids, we take turns about so each of us have that time with the kids. It’s not hard and it means everything is done for the morning.

TheDenimPoet · 03/02/2026 13:03

Barrenfieldoffucks · 03/02/2026 06:44

I would want to know who he is messaging on his phone sat with his coffee

This, but also..

"He tidies up downstairs for me"

For YOU? Is it not HIS downstairs too???? Why is it FOR YOU?

EllieQ · 03/02/2026 13:06

u3ername · 03/02/2026 10:39

So you work part time and he works full time. He spends his evenings engaged with the children until they are in bed. He had a health scare recently. You’ve threatened of leaving a few times. He wakes up at five am every day. The house is a mess every morning and he’s expected to tidy rather than having a coffee in peace before going to work.

Erm. If you’ve stopped loving him - he’ll likely feel it and become less affectionate and giving.

It doesn’t sound like he’s that engaged with the children - the OP says:

“Then I go to work in the afternoon, come home, he’s already home, I cook dinner, play with the kids while he sits on his game, then we both out the kids to bed, he goes back to him game and I either have to tidy up on my own, again”

So on the days she works, she leaves the house mid-afternoon with the 3 year old and keeps the 6 year old with her at work (after school care type job?), comes home and her DH is already home but hasn’t started dinner, and spends the evening gaming apart from doing the bedtime routine. He sounds obsessed with gaming, and I wonder if that’s what he’s doing in the morning as well?

BillieWiper · 03/02/2026 13:08

katepilar · 03/02/2026 11:46

OP said DH refuses to do that tyding, which takes around 20 mins, in the evening together, as he want to relax.

Ok I think that needs to be rectified. Doing last night's washing up at 5am sounds godawful.

They must just force themselves to do it in the evening.

glitterpaperchain · 03/02/2026 13:17

What do you mean he tidies up 'for you'? It's his house too he can tidy it up for himself

usernamealreadytaken · 03/02/2026 13:23

Allmychickenscometoroost · 03/02/2026 07:05

Agree with all of this.

He's not helping you, he lives there too

He is distant and acting differently, I would be worried.

Can you clean at night after the children are asleep? so it's all tidy in the morning.

Perhaps he's finally got pissed off with getting up two hours early and doing the tidying, while OP has a nice lie-in?

Sunflower1650 · 03/02/2026 13:26

Followthesunshine · 03/02/2026 07:01

If I was him I would feel resentment at the expectation - which it is clear you do expect - he should be tidying up at 5am, particularly whilst you are still in bed. Why don't you both tidy up on an evening?

Exactly my thoughts.

Why was he getting up so early to tidy around the house while you stayed in bed? Could you do the tidying together for 30 mins in an evening after the kids have gone to bed so nobody has to wake up to the mess?