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She's 19 now and this problem has not gone away

237 replies

Usernamesarejustnotavailable · 16/11/2025 14:45

I am at an absolute loss. Since her early teens my daughter's bedroom has been an absolute filthy mess. Clothes everywhere. Mountains of plates, cutlery, cups, glasses and food packaging under her bed. Makeup everywhere, including smeared on the carpet and on her mattress. Eaten chewing gum thrown behind her bed which has landed on the carpet. Stuff piled up on the windowsill and every other surface that exists. Wardrobe doors hanging open. No sheet on her mattress because she just kicks it off.

For a few years now I have just stopped going in there or trying to clean it. I can't cope when I walk in. Today she's at work so I went in and cleared out the rubbish from under the bed. That's all I could bear to tackle.

Over the years we've argued about it. We've also had mature conversations about it. I've offered to help as well as leaving her alone to do it herself. I'm really at an absolute loss. I just don't know what to do.

I'm even more concerned now because she keeps catching colds and bugs. More so than anyone else in the house and I wonder if it is because of her poor hygiene. Please advise me. I just don't know what to do.

OP posts:
ArseInTheCoOpWindow · 18/11/2025 08:10

I was like that at her age. Revolting.

My house now is always tidy. You grow out of it

JFDIYOLO · 18/11/2025 08:31

I agree with the possibility of depression. And is there any suggestion ADHD might be in the mix? It's had great impact on friends who were diagnosed late.

Does she actually know how to clean, tidy, declutter, organise? They're a skillset that doesn't come naturally and need demonstrating, role modelling, support to have a go, praise and a sense of achievement.

Does she have enough storage and display furniture for her stuff? Maybe new furniture and bedclothes can help her feel more pride in her room.

ihavetocookagain · 18/11/2025 09:16

All the self righteous ones going “well you could have avoided that by not allowing food upstairs”, we didn’t. Our kids rooms are full of cups, glasses and when we weren’t in food went upstairs!

@Usernamesarejustnotavailable my eldest is the same age- just the same. A friends son moved into his own house and has improved immensely!

Homegrownberries · 18/11/2025 09:55

It amazes me (and not in a good way) that in this day and age people who have no experience of mental health issues still think that you can discipline it out of people.

No healthy person makes a choice to live in filth.

Drillsky · 18/11/2025 15:30

Homegrownberries · 18/11/2025 09:55

It amazes me (and not in a good way) that in this day and age people who have no experience of mental health issues still think that you can discipline it out of people.

No healthy person makes a choice to live in filth.

Yup. And those of us whose late teens and older children are still struggling with this have almost certainly already spent a lot more time and energy on this than everyone smugly declaring that theirs are fine because they "just put the effort in".

Mackerelfillets · 18/11/2025 17:19

You could write my daughters name at the beginning of your post. She has been diagnosed with ADHD. I would bet your daughter does too. Look into it and I think you will find a lot of similarities in her behaviour.

venus7 · 18/11/2025 19:41

WonderingWanda · 16/11/2025 15:22

Does she know how? Does she have too much stuff? Have you taught her how to part with 'stuff'? Many people are totally overwhelmed by clearing up and getting rid of things. I grew up in a house which was on its way to becoming a hoarders house and am trying to teach my own dc to donate, recycle or throw away unused and unwanted stuff. Still not there with dd who is 13 but ds who is older had just voluntarily got a bin bag to tidy his room.. .first time I think this has occurred without prompting.

Chewing gum chucked on the floor isn't too much stuff though, is it?
Food packaging in a bedroom?
It's not like having too many books or clothes.

MusicMakesItAllBetter · 19/11/2025 15:22

Bagamama · 16/11/2025 15:06

How would you stop a teen taking food upstairs?
If she's anything like mine it's ASD. I've only been able to tidy it when tradesmen have had to replace a radiator / electrics, she was much happier when it was fresh and tidy. It's not been possible to maintain it though.

That's what I was thinking.
ND possibly

Jack80 · 19/11/2025 17:21

I would clean it and say you have cleaned it and say no food upstairs.

Nantescalling · 09/01/2026 14:27

Splattsagain · 16/11/2025 15:28

I feel you OP - I also have a 19 year old DD whose room is a pigsty, plus she's just had flu for the second time in a month, and is very prone to getting ill. Our current plan is to inform her that her room needs redecorating (which it definitely does), so she has to move into her brother's room while he's at uni, and clear out all the crap. I'm hoping that by making a fresh start we can ensure she keeps on top of it.
We will also be strongly pushing the link between health and cleanliness!

That's a tremendous idea, bet tat will come in handy for many posters !

AutumnLover1989 · 09/01/2026 14:29

No food or drink allowed upstairs for a start. If she doesn't improve,then she can have the sofa.

wizzywig · 09/01/2026 14:39

Do the friends come back?

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