Gosh I could have written this. This was us 8 yrs ago. It was awful. Here is what I did:
I cancelled everything - I mean all streaming/spotify, milkman, newspaper (only got one on a Sunday). It was shocking how much we had on subscription/DD. I went through every DD on all our accounts. We had a couple of old policies for appliances and things that I could cancel. This did not free up a LOT of money, but it free’d up a little bit. Maybe 200/300 a month. It also meant I knew exactly what our financial situation was.
I had a major household clearance. By this I mean every night we would sit and do a drawer together. It meant we sat in a room together and we did something together. This made us no money but… when you only have 2 sets of bedding, you don’t drown in laundry. When you only have 4 towels, you turn your laundry round fast. We did the same with clothes.
We then went through all DH hobby things. You can guess the hobby. Turned out there was plenty to sell that he didn’t use and we actually made a bit of money. About £1,500. But it wasn’t about that. It was about mental clarity.
I know I sound bonkers but when I knew exactly what was in my house, I was more calm. And DH was bonkers at that point so had no choice.
The other thing I did was I went off sick. Not for long, I Self cert for 1 week and then had a further 2 weeks off. I was horribly honest with my line manager. They were absolutely unable to handle my honesty so had no choice but to be grudgingly supportive. It meant I had a chance to catch my breath and yes, some days I went back to bed once DC were are nursery.
I was exhausted. Then, once I’d dealt with the immediate aftermath, I got to work. I went back to my job and then did flower deliveries on Saturdays and house viewings for an estate agent in the evenings. It kept us afloat. Do not pick side hustles or jobs that take your emotional energy. Pick things that require mindless effort. You won’t have the energy for anything else.
it was very, very hard. It took a very long time to recover financially.
I am rooting for you.