So what it says really I have not bathed or showered in weeks . I have washed as the basin. I had not washed my hair in weeks until about 5 days ago and I just washed it over the side of the bath . The back of my hair was matted . But I kind of covered it with long hair.
This is all linked to a DV situation towards me From a family member. We are getting help now. But I have not been able to leave my kids alone so that I can get a bath/shower. Even when the kids were at school I still didn't. Because I felt like o was permanently on egg shells.
It's been similar with cooking it was either throw in the oven stuff or take aways. Because I could not spend time on the kitchen.
As I said there's some support put in place for that person now. But I'm finding it hard to get out of the mindset that I can't do the simple things.
If anyone recognises my situation. I'm not going into it all . And I won't respond to any judgement or nastiness. I'm not in the right mindset to be dealing with that just now.
I just Need to let things go so that I can do these normal things and stop bring such a scum bag