I spoke earlier of my loses, parents dying young, death of siblings, also close friends, these things do affect you, not just momentarily but throughout your journey in life, it does affect your life no matter how much of a brave face people put on.
I do see women in their 50's suffer great loss at a time when there are physical losses, health losses, partner losses and feel empathy as my losses seem to have been staggered, the adjustments were made easier.
In life I always had an analagy of life in a boxing ring, where I view others lives and my own as one continual match. Within the boxing ring I may have an opponent at whatever time, be it a husband, a friend, an employer, any opponent really and in my corner inside the ring with me mopping my brow and whispering inspiring words of love , empathy and support are the direct family, they could be siblings, mother, father, very close friends.
Outside of the ring supporting me are the outer group of supporters, the ones that side with me, as a distant voice in the backgroud.
I know it sounds strange but losing both parents very young, I always saw this sort of visual fight in my head and I see it in others, how the inner ring of support can instantly or slowly diminish and you can be left there battling alone. I aways felt great sympathy for those without parents, especially mothers, even worse if there was no close female such as a sister to hold onto.
I have also seen how those who have had very complete families up until very old never really think of how fortunate they have been in life's boxing matc
All fights are different in life, some are impossible to win, some are never ending and you carry the scars into the next battle, but having good support makes any life stage easier, especially the unconditional support of family. I see many in their late 50's losing that unconditional support and there is no shame in taking time out to recover from those hits, you then slowly pull yourself back up, by yourself or if lucky with the ones left and hopefully see the small things in life can give you pleasure again.
Op you have had a great deal of losses in a relatively short time, this must have affected you, there is no shame in acknowledging these losses and giving yourself permission to grieve and adjust to a different world or lifestyle, there is also nothing wrong with nostagia, we all look back to when our boxing ring was full.
The small things are so important, they help you get back up onto your feet and fight again.