Do you go up to bed with a cup of tea?

[LaTomatina1]

I drink several cups of tea a day, the past week I've started to take one up to bed whilst I watch TV for an hour (I'm single) and brush my teeth after. This is the cuppa I enjoy the most! I go straight to sleep after as I think I'm immune to caffeine.
Anyone else have a bed time cuppa? Decaf doesn't count 😁

Usually have one about 9pm then go up after to get ready for bed

Every single night. I am a tea tank though and have lots in a day. Can't get up or go to bed (or do anything really) without one. I even take one with me when I go on I sort bike to drink whilst I'm warming up.

Yep me!!! I love having a cup of tea before I go to sleep

Yes, but it is decaf.
I have one coffee in the morning (good freshly ground beans) - occasionally one in the early afternoon. Normal tea the rest of the day until about 6pm, only decaf or herbals after that.

I used to until I faced the fact that 10 cups of tea a day was probably contributing to my lack of sleep. Over the past year our daily routine has changed completely so no more drinks when we go to bed but we do take it in turns to make drinks in the morning which we enjoy in bed.

Sometimes, especially in the winter.

I have Yorkshire bedtime brew in bed. I sleep like a log! The times I don't have it, I'm up and down a night

Yes. I love a hot drink before bed.

Not usually. I suffer from insomnia so I try to get my head down and light off as soon as possible to begin the lengthy process of coaxing my mind to drift into sleep.

Every night. It’s our routine, DH lets the dog out, loads the dishwasher then makes the tea, I take off my makeup and faff about with my hair and skincare routine, Princess that I am
Love cosying up in bed with a cuppa

Omg this literally would never have crossed my mind to do. Tea in bed, genius! I have 1 or 2 mugs in a morning and that's generally it. Might take one to bed tonight!! I don't have decaff though 🤔

I tend to go watch tv on the bed if hubby is watch footie etc. I get him to bring one up to me At half time love my tea in bed 😉

Herbal tea only, but yes

No. In fact I don't drink caffeine after 3pm because I'm scared I won't sleep well. I have chamomile before bed. Sometimes ginger.

Never drink decaf, it's horrible. But then caffeine doesn't keep me awake. Just as well because I love my last cuppa in bed.

No I don’t enjoy tea for some reason after 9pm … I have decaf tea anyway … I just take a cup of water .. boring but anything else disturbs my sleep pattern … especially sugary ones …

Sometimes. The caffeine doesn't bother me but my premature ovarian failure means my bladder likes to pee...a lot! So it becomes annoying in the night

I wish my exMIL would listen to some of you! She has terrible insomnia. Like really really bad and is often awake until the small hours. Has even been known to not sleep for the entire night. But she and exPIL drink tea and coffee throughout the day. Always the same routine which they cannot alter.It’s a cuppa first thing at 8am. Then a coffee at 10am. Then another tea to have with lunch. Often followed by another cup immediately afterwards. Then coffee at 2:30pm and another cuppa at 4pm. Then tea with dinner. And a cup of tea to have in bed. And she wonders why she can never sleep. I have tried suggesting she cut out the caffeine but this can’t be the cause of the problem, apparently!!

Don't you then need a wee in the night?

Only if I want to be wide awake all night.

@Leggingslife

Don't you then need a wee in the night?

Yes, but since my mid-30s I have anyway, so I might as well enjoy a cup of tea in bed!

Yes and it's the cuppa I enjoy the most! No interruptions, perfect temperature and a book or crap TV

If you say no
Are you British ???🤣🤷🏽‍♂️

I take a flask of coffee to bed with me .

@goaskmum

Yes, I love tea. It’s usually the last thing I drink at night and the first thing I drink in the morning!

Me too. DH makes me a cuppa every morning and I don’t know which “love language” that is, but it’s mine.