Adriene is starting YOGA CAMP on January 1st!

[CoteDAzur]

The lady we know and love, who has brought us 30 Days Of Yoga, is starting a new series of sessions on YouTube from 1 January called .

This just might be the incentive I've been waiting for to establish a daily practice. Does anyone want to join me?

Thanks Musician, I'll give that a try :)

Happy to share the offering of boobs rubber, though I'm in sore need myself. Would love to offer any excess body parts of my own but I'm afraid I'm generally known as 'Magical the stick insect'. If anyone wants a little ear or nose, feel free to ask but that's about it!

Just went to a brief 30min Friday lunch class. Day 7 mail just arrived, will do that, too, later. My mum is staying over as she's in town attending a training. Will attempt to get her to join in - she's basically given up on her yoga practice and says she's feeling worse for it!

If anyone's offering excess boobs, I'll have some too, please

Boobs for everyone! Believe me, there's enough to go round.

I've done Day 5, it was nice and slow. Really no problems with the lunges, but the seated poses were painful! I have very tight shoulders and an old rotator cuff injury, made worse by sleeping propped on pillows and carrying heavy shopping this morning. I ended up kneeling much earlier as even sitting crossed-legged on a cushion was tough. . Feeling much better afterwards, though.

I have boobs aplenty to share if anyone wants some . So much so that they do rather get in the way in child pose

Checking in on day 5 for me. Nice and slow apart from random foot and stomach cramps!

I have excess boobs. Today I was asked by the teacher why I had come out of shoulder stand and plow early? - I couldn't breathe LOL!

When I do child's pose I keep my knees slightly apart to accommodate my boobage - otherwise it is rather uncomfortable.,

Finished day 7. Lessons learned: loose trousers are no good for tree pose. I accidentally undressed myself by pulling my pajama bottoms down with my foot.

... luckily for me I've only ever worn leggings to public classes. Will keep on doing so and now I know why.

Magical.

I usually wear leggings but if I have time first thing I will do it in my pyjamas, especially at the weekend.

I actually own a varied selection of exercise and yoga leggings in a broad range of colours but do tend to practise in my pajamas when at home. Most of my bottoms are shorts or leggings, though. Hence the first time experience tonight.

I really should try wearing loose bottoms to class. My Wednesday teacher is hot - he might appreciate the sight of my perky bum unexpectedly exposed!

Have done day 6 abs. Not as bad as I thought, but I'm sure I will hurt later!

My abs are letting me know all about yesterday's practice this morning!!

Day 7 done. My tree pose was very lopsided today. Couldn't keep upright at all on the left side. Steady as a rock on the right - what's with that?!

I'm really hoping tomorrow's is a restorative one.

I'm a few days behind and have just done day four. I find some of the poses difficult, lunges etc. Does this just get better with practice? I am a complete beginner.

So pleased to have found this thread, I love Adriene! Only saw she was doing yoga camp on Tues so I've started on day one and skipped day 3 and caught up with the rest!

Day seven done and feeling capable!

To the pp, everything does get easier after a few tries, I find when I'm menstrual my balance is all over the place though!

HerBig: yes, it definitely does and I think you'll see progress fairly quickly as strength and body awareness increases. I think flexibility (in my experience) takes a little longer to notice improvements, but it does come.

Mostly, though, it's important to see it as a journey rather than a destination. There's always room to improve!

Cosmic Kids is great! DD loves it.

Day 7 done, which wasn't too bad. Need to do day 8 this PM though to catch up on myself as I missed yesterday. I love doing yoga before bed - I used to think I was a morning exercise person, but I love feeling all loose and floppy at bedtime

Just found this thread so did day 1 this morning. Disrupted half way through by the 6 and 3 year old who had a Brio Fight. Not pretty. But they then did several episodes of Cosmic Kids together which was spectacularly cute. Need to get up early tomorrow because the DDs have gymnastics in the morning (so another with DC who think the wheel pose is easy and DD1's eagle is the best I've ever seen, whereas I'm too short and curvy to wrap my legs round each other).

Day 1 felt very slow for me but that's because I've already been swimming and back to yoga this week, I think if I'd done it on the 2nd it might have been more appropriate!

Loved the 30 days when I did most of it in the summer, I like that after a hideous day she does an easy day and swaps things about a lot although she's keener on sun salutations than I am.

I'm generally an evening yogi, mornings is for swimming, we have a lovely pool 5 mins from work so I'm there at 6.30am and then can justify eating cake at work.

Did day 7 this morning. Balance is something I struggle with, my aim is to one day do tree pose without falling.

Can definitely feel the difference with my posture, and it's helping me keep calm at work

Hello just joined and I've just done day 2. It was much harder than I was expecting. I used to be good at this!

Finally finished day 7 after beibg interrupted 7000 times by DH and DC. Will have to go back to getting up early tomorrow I think. Also struggled with tree on the right. Frustrating because I have done it in class many times.

Timings have just come up on my FB page

Day 8 - 30 min
Day 9 - 33 min
Day 10 - 39 min
Day 11 - 45min
Day 12 - 22 min
Day 13 - 35 min
Day 14 - 39 min
Day 15 - 39 min