Extract
Why should we care about women in sport?
Let’s get active!
What's often forgottenis the importance of being active for the physical, mental and social benefits.
From a young age, girls and women are less active than men in sport and physical activity.
A prime motivator for young girls to be active is to maintain a slim body shape, which perpetuates the idea of a thin body being a ‘fit’ or ‘ideal’ figure. Those who don't conform to this ‘ideal’ body shape face potential stigma and teasing, influencing behaviours and, potentially, involvement in sport and physical activity.
Women participating in sport, especially traditionally masculine sports, challenge rigid gender norms and stereotypes.
Women have disconcertingly high rates ofmental and behavioural conditions. Young women in particular (15-24 years) suffer from conditions such as depression at a higher rate than the general population (30 per cent compared to 20.1 per cent respectively). The number of women living with a mental or behavioural condition is increasing. One avenue to improve mental health wellbeing is through being active. Additionally, the risk of developing chronic diseases such as type 2 diabetes, coronary heart disease and and obesity is decreased through beingphysically active.
With women populating half of the globe, should we not be encouraging more women to get active?
So, why sport?
For a long time, sport has been used as a vehicle for being active.
Despite the cultural significance of sport in Australia, including a public holiday in Victoria for the men’s football grand final, women participate in less sport than men.Globaldata suggests women aren't being active in other ways to counteract their lower sport participation.
There have beendeclining trendsin sport participation over generations. We need to understand why this is, including the social, cultural, psychological and economic factors. We need to understand why people, women in particular, aren't being active.
Girls and women can experience improved self-esteem, self-worth and confidence levels, as well as improved mental health from sport and physical activity. Additionally, women participating in sport, especially traditionally masculine sports, challenge rigid gender norms and stereotypes.
lens.monash.edu/@politics-society/2020/02/10/1379641/why-womens-sport-matter