NOTHING TASTES AS GOOD AS BEING SLIM FEELS

[MamaG]

WelCOME all to the no mercy school of short term dieting.
everyone is doing their own thing wiht amazing results.

remember think when you contemplate hoggery

" eating it wont make me happy"
and vivsualise that perfeectly fitting waistband or long slim legs in the summer.

Dh home tomorrow. I bet he has lost more than me without even trying

Have meal planned for coming week, after week of micro-shit meals. Not exactly master-chef but if anyone is interested :

Fri -chicken and pepper totilla
Sat -salmon + roast veg and 2 potato wedges
Sun - spaghetti bolognaise (sans spaghetti pour moi)
Mon -Beef stir-fry
Tues - micro meal as at uni til 8.30
Wed - half Dr Oetka pizza & salad
Thurs lamb & pepper kebab sticks.

Done.

My spelling is shit

lol @ Dr Oetka

I dont reckon any medically trained man should be making pizzas

a whole human? Can we have specifics on age and type of human please

Oetker

He is taking over German food shelves. He is everywhere.

Lol too at medical man not making pizza

not tempted to click til tomorrow Su. wouldnt want to spoil it

LGAT, my dh too. he's making me resentful when I see him. Love him tons really but why is he becoming so skinny so easily? He was overweight and has lost loads, looks great. why am I going grrrrr when everyone notices and comments how well he's doing. Bless him. My new hunk

OK plumpsters it's Friday

WEIGH IN DAY

Total lost: 7lbs
Number of days since I entered The Zone: 5

Hell yeeahhhhhhhhhh 7lbs in 5 days

c'mon, weigh in adn don't forget someone's got to tally all this up

today's food:-

cereal bar (70 cals) in car onw ay to work

Salad bowl for lunch
fat free yoghurt
tangerine

FAT FREE butternut squash risotto
not fat free bit of parmesan

ALL SMALL PORTIONS

[THINK ZONE]

rIGHT, logging off to get ready for work

Good luck all with weigh in

Remember THINK ZONE

ooh before I go, i bought thsese yesterday

PENCE

undertone
Start weight (lbs or kilos): 86 kg (not even admitted that to DH)
Target weight (lbs or kilos): 65 kg
Weight lost so far (lbs or kils - I can convert): 2 kg

do you need my email address, or will you post a link on here? Mme Lindt @ gmail dot com (if you need it)

thank you

God I like these

Oh, MamaG, 7 lb in 5 days. That is great.

MmELindtr I need lbs

I don't understand kgs [dark ages]

but I'm not doign the maths thing

mme isn't your total loss 22, not 2?>

MamaG that is blardy amazing!

Am newly engraged motivated. It is a competition after all.

Yogi dh eats less moves more when away. All the ladders on the ship. He blinks and loses half a stone. It all goes back on quick. Not that he is even fat

Weigh in after school run with lurking (i see you) friend. I had better have lost.

2kg is about 4lb.

Thanks you
Am v pleased

Have put it as fb status

I'm on fb MamaG. Can i find you?

The 1st pair of shoes bleurgh. 2nd pair nice.

I want new pumps. Navy i thnk.

wow mamag!!!!

i am 11 6 this morning not exactly thrilled

undertone

so was 11 11
want to be 10 4
lost 5 lbs

5lbs is really good. Why are you not pleased BO?

that is 5lbs since the start. i have lost NOTHING since saturday despite trying really really hard

But that often happens and then BAM a whole load falls off.

Very common. Be prepared next week. Just stay in the ZONE.