NOTHING TASTES AS GOOD AS BEING SLIM FEELS

[SuSylvester]

old thread too big.

WelCOME all to the no mercy school of short term dieting.
everyone is doing their own thing wiht amazing results.

remember think when you contemplate hoggery

" eating it wont make me happy"
and vivsualise that perfeectly fitting waistband or long slim legs in the summer.

"Hi Keith:

Wine has about 100 calories per four ounce serving, and that is pretty standard. Sweeter wines may have a few more. But if you mix that with water ( or soda water ) then you can dilute the calories as well. Half wine, half water? Then the calories are also half.

But if the spritzer includes something like 7up--then you have add the calories in teh 7up to the calories in the wine, and divide by two.

Math not your subject? Then drink your wine straight--it tastes better that way anyhow!

Paul Wagner "

I have no idea who KEITH or Paul WAGNER are, but they seem to know what they a re talking about

arf The First rule of Diet club. You do not talk about diet club

god that does look a bit like me tbh.
right am off to gym
need a low cal roasted fish wiht FLAVOUR recupe please for return

i am drinking
i drink on empty tum for max effect min cal

that makes me sound liek alkie

oi cyb i msned you abour boden twist knit top thing
looks really boring online but got the navy for smart workycourt things and its sucha great shape

www.boden.co.uk/en-GB/Womens-Knitwear/Jumpers/WK560/Womens-Knitted-Twist-Front-Top.html

My dad took us to the golf club for lunch (after my swim ) I wanted sausage, bacon, egg and chips, I had a cheese omelette and salad

Then I nearly crapped myself had an accident in Ikea I had to sprint to the loo so that counts as exercise.

I really must have a bug.

coco has been spotted pressing her nose aginst the glass of the closed thread.

Oh, she's found us!

no I see what you mean about top. HAve you seen my dresses on dress trhead, esp one from HUSH

Oh, I like the sound of this. I can do this.

Roasted fish - get the Sainsbury's Jamie Oliver rub things - or Waitrose "Good Pinch of Tarragon and Paprika" (poncey name but yum) and just sprinkle it on. Easy.

Also, teriyaki sauce nice on salmon. Whack it on and shove in the oven.

Bloody hell I ate the pudding.

I will eat vegetables for tea in penance.

how long is boden top's arm? must be careful with sleeve lenght, if they end at same height as boobs i look 8miles wide.

have had a veg burger, onions and much tea. skimmed milk of course. later tandoori chicken and am stewing up some lentils. gin and vino verde.

small run but rather a lot of walking - i am still recovering from illness. tomorrow v challenging, dad/sister bday so two cakes and a gigantic roast meal.

i am going to friends for dinner. dd has been duly dispatched and i am gobbling painkillers. how many calories in paracetamol?

I wish I was going out.

DH working and no babysitter.

[passes humph a corn crisp]

cheers

I was planning to enlived my evening menu with an orange. And maybe frozen grapes if I push the boat out.

I have had a fantastic haircut though, I must be pounds lighter through loss of hair.

enliven

i epilated which is about 2 lbs

i had chance to go out but
1, couldn fit in around ds1s party inbladry new forest ffs and

1. wouldnt enjoy whilst on regime

lets call it a regime frenchy style

www.mumsnet.com/Talk/_chat/932675-does-my-use-of-the-word-quot-snazzy-quot-mark

lolol bo.

i am going out tonight. i'm tired and thirsty. not a good combo. although not hungry thanks to a breakfast of eggs and butter in a cup (not equal proportions, obv) and a huuuuge bag of salad and canned tuna and olives for lunch.

dinner at 8.15. low carbing. what can i have?

answer. meat.

in a restie rant?

lesinge are you in ireland?I love egg in a cup but have never met anyone else who does.I have an m and s salad for tonight and am having 1 slice of bacon in it Gone off alcohol drinking water and coffee by the gallon!Still eating a few nuts can't give up my diet coke and nuts addiction!4 o'clock special.Not going out dp out nothing on tv will st tropez light

lol
we will all look like this skinny and orange