omg cods a bloater

[cod]

Message withdrawn

Are you looking for food hangover cures cod?

LOADS of carbs

hehe

Oh I'm quite relieved you've slipped up Cod, I took ds out for a lunch, just the 2 of us, and had fish meze (virtuous), a veggie meze (virtuous ish, quite a bit of oil involved) a glass of wine, (oops) and, er eton mess ! and as I ate it I was thinking oh bugger Cod's going to kill me! So today

1 piece toast, marmite
tiny amount of hummus
tiny amount mushroom pate
a few roasted veg
a mouthful of olive pate
a slice of potato cake
salad
an anchovy
a large prawn
3 tsps salmon pate
a roll mop herring
small piece mackeral
rye bread
ETON MESS!
small glass white wine
and I'm now drinking a small glass of red but am not eating anything else today. And I walked at least 2 miles.

today Ive had:

brekkie (cornflakes etc)
veg soup - 1 small bread roll
a small raspberry sorbet in Henley in Arden
1 v thin slice of beef with mashed potato and broccoli

Right so mst of us ( not all ) need a week with n boze at all ( wonder hw aloha is?) and n carb lunches if not suppers
oK?

am off t watch englasn austrlia at cricket tmrrow night so will need low cal picnic
ideas please.

salads?

decent tuna in with lemon juice on a bed of green salad

rice pancakes (from supermarket) wrapped round cucumber, shredded chicken with a scrape of hoi sin sauce

had both of these on picnic the other day and they were yummy

hard boiled eggs essential imo for a picnic but prob not low fat. And cold roast chicken with skin

smoked salmon

low fat philly

crispbreads

fruit kebabs

tzatziki

crudites

is cricket fiend ds accompanying you?

Today I have eaten:

muesli

vegetable broth
a shedload of fruit

roast dinner (chicken), spuds=new potatoes, lots of vegetables
strawberries
low fat greek yoghurt

ok - succumbed to the choccy bar - one bar left so may as well eat it tomorrow.

Only did 100 situps and 30 pressups tonight - but at least it was something - penitence for the chocolate

Hi! Also been having too much wine. Dh and I resolve Not To Buy Any More during the week (see how long that lasts, eh?)
Been quite good. Had a big steak and salad for lunch and, um, some stolen chips from ds. Bad.
But had tomato soup with one slice toast and fruit for supper. Good. Only two glasses wine.
Bloody Bran Flakes for breakfast again.
Much tea.
Am also giving up caffeine after midday as dd is going to sleep really late these days.
Oh, and had one home-made meringue. Forgot that. Oops.
How can I breastfeed this much and still be so Fat, dammit.

been to pub

had a pint of guinness

and a vodka chaser

yum

Well! Everyone else has been boozing so I thought I'd join in !

oi. year on year off aloha, give yourself a break....

and i reckon a year on, 2 years off (which give me til oct!)

agree aloha
it will all go dont waoorry
yes am reigigving hte guys smoked salmon bagesla st the criket
Jool2 you shoudl be the official archivist! yes ds2 and 1 coming

8 Stone 5lbs today So that's 3lbs lost this week, starting to feel it too, so that's given me a boost to keep going this week, will weigh in again next Monday - keep going girls!!

Well done bubblerock!

I'm weighing in tomorrow, hoping to have a good result.

Well...

9 stone, 12.6 lbs this morning. Have lost 6.5lbs since last Monday. Thanks for the nagging, cod

Had a bit of a blow out on Friday night - wine and choc. And ysterday had bucketload of popcorn at the cinema and 3 mini sausage rolls oops.

But today: cereal bar for breakfast; soup, melba toast and low fat cheese spread for lunch. Having roast pork for dinner though! But no potatoes, just lots of vegetables.

Just show's that 1 blowout doesn't cause too much of a problem. Well done marthamoo!

Marthmoo, you lost 6.5lbs in a week? Wow! I have been good:

1 piece toast, marmite
1 glass apple juice
lettuce, beetroot, 1 raw carrot, 2 tsps hummus
5 fishfingers
peas

I have a stinking cold, no appetite and can't taste anything anyway so this might be a good week for me.

www

thats impressive

can you email me some of those cold germs?

have been good today but now dh back from trip he is insisting on huge 'man meal' and a bottle of wine

muesli

apple
orange

small bag roasted sunflower and pumpkin seeds
chicken salad
plain yoghurt

salmon, broccoli, courgettes, new potatoes
strawberries

small plain choc bar

cornflakes with apple juice
salad leaves (with dressing)
chicken breast, 4 chips
2 squares of dairy milk (only because everyone else is eating copious amounts of choc)