breaking the can't cope/ tired/eat cycle help

[frustratedmom]

I need ideas on where to start. Know you are a world of knowledge so please pass on the advice.

where to start
how to stick.

Anything.

Hi Niecie. Its kind of quietened down on this thread so I started posting on another too as I feel like I need a bit more support and more regular diet talking/kicking etc.Its a very positive thread with some good weight loss results so I'm finding it more motivating.
Its Shiney's thread over on the general health board. Come and join too.

I'll carry on posting here too as long as its going.

Anyway, managed to lose 2lbs Yay! Have got lunch at my mils today with a choc and raspberry cheesecake (made by me) for desert. Am hoping to only have the tiniest slice.

Well done on the 2lbs!

Difficult to turn down cheesecake though.

I'll go and look at the other thread. Thank you.

I'll keep coming back to this one occasionally too.

Hiya. Feel the same as so many of you. Have just started counselling as was taking over my life, if any of you feel that bad I urge you to do the same. Feel free to search my posts under this name. All the best.

Sorry about the quietening down I was away from the compute doing my conditional requirement bit for my pGCE course (3 days observations in a school) and it involved around 1500 miles worth of driving, a lot of swearing and more coke than ideal but probably only about 4 ltrs for the week. I got lost in windsor and managed to lose my set of car keys which had the door keys on it. Personally i think i have put weight on this week but that would be due to the man size portions that ex's gran fed me all week. One 88yr old you dont mess with This week i am planning to be good - not sure what will happen next week as i have to go away again. Looking forward to a quiet month in August with little driving.

How are you all doing by the way? are you getting on okay or are you still struggling?

Shinny's thread it supposed to be good might consider wandering over there when have 5 mins. If i dont bump into you cheers you've really help kick me into the right direction

DEM - Well done on avoiding the coke and more importantly getting the classroom obs done. Will you be able to get your teacher training place now?

Windsor is a nightmare for getting lost isn't it!? I always get lost in Windsor - I am pretty sure half the signs don't lead to where they are supposed to lead or they fizzle out before you get there.

I'm still around although I didn't post much in the last few days as I have been busy.

I am having the dreaded Mirena out this afternoon, if they don't send me away with suspected swine flu. I have a cough and a bit of a runny nose and I sound a whole lot worse than I feel. Hopefully that doesn't stop them getting the job done!

Anyway, I am hoping that either the Mirena or the 'Swine flu' (probably really man-flu) will lead to some weight loss this week.

Does anybody have a link to Shiney's thread by the way. Had a quick look the other day and couldn't find it. Thanks.

Will have to admit the last few days have been a diet of chocolate biscuits and coke . But out of both and cant be ts to go shopping.

Shiney's thread i think is here

Hope your feeling better soon. RL is a bit mad at mo and hopefully will be even more in sept. I am just waiting for HoD of school to email admissions and for it to be made official. its the CRB paperwork tomorrow I bet its like a novel

Ok not that thread. its full. This one is full too but might be the one you saw here or this one here. Think it might be the latter of those two but at the speed they get filled i suspect there will be a new one at some point today. sorry no help.