Someone mentioned earlier that the foods are a bit out on FF, I've entered loads of foods and they're a good 20/30 cals out sometimes.
It really pays to weigh things and enter the exact weight, and to also enter things manually and store then.
I haven't entered food this week, I've been a bit lapse since coming back from our weekend away, but need to get back intp entering things.
I just find it so time consuming hunting for food and things.
But I'm still eating healthily and hopeful my new buy, the airwalker, will help me get back into the stride of things.
Welcome to ByThePowerOfGreyskull. Of course you can join us! We are a lovely lot, & very supportive!
If you want to add drinks, I find the best thing to do is to search what it is, for example rose wine, and it will give you a list. Choose the unbranded item and when you enter in the quantity add a few more mls. So if you had 50mls, enter 65mls.
This is what I do, because it won't give you an exact cal amount, so you're allowing some leeway (sp?) for the naughtyness you've indulged in! Does that make sense? Nope, not at all....!