Tibni - that's fantastic weight loss! We've all done really well. Alright, so it's only been one week, but still! Managed to get for a run this morning, but dispirited at how hard work it was. this is now the 8th week since dh and I started going for 3(ish!) runs a week, and sometimes I feel ok, but a lot of the time it's really hard work. It's all round fields and a few footpaths, so very muddy, long grass, not easy, but I thought I would be seeing a little improvement by now . Still, I tell myself even if it doesn't get any easier, at least I am doing exercise, so that's better than nothing.
Sounds like a Davinathon going on today. I was going to do the abs bit of the power of 3 while dh was running this afternoon, but he's announced he's too tired and, like you Romy, I am not into being watched doing Davina!
I like porridge, never tried Oatso, though, will have a look next time I'm in the supermarket.
medogs - oh the torture. Ryvita and salad is hard enough, but with temptation all around, sending strong vibes
Romy - I love the bread just fell in your mouth when you weren't lookking!
tibni - interesting advice about not putting your body into starvation alert - I know if I'm desperate to lose weight I will miss a meal here and there, even though I know it's not healthy. Hadn't thought about it in fact being counter-productive and slowing down my metabolism. Any more tips from your trainer?
Surprise - where are you? You started the thread, some back!
Right, off to see if the boys will have a decent afternoon nap, then I will consider doing Davina. I will not sit and play the wii, oooh no, not me