Slimming World- re-group and re-motivate! LET'S GET SKINNY TINY BUMS!!!!

[SWlurker]

Oh come ye oh come ye! All who are following slimming world! All who have lost their way and who have taken the scenic route, re-join and rejoice! Together we are stronger! Oh, and those of you who are on-plan PLEASE join this thread too, you're needed here!!!!

Oh lecture over

sorry, PC wasn't reacting properly...

3andnomore - 35gr (dried weight) of brown pasta is a HE2 on a red day

lost 1.5 lbs last night not quite sure how as I'd made ds a really gooey chocolate cake and apart from eating a few slices of it, licked the bowl! Also had 3 meals out, 1 could have been quite sw but the other 2 deffo weren't.

Also had a meal out last night followed by my first pudding since march. it was baileys cheesecake and wasn't worth the syns taste wise, but obviously I still ate it!!

hi all have started agiain and am going to try real hard going to have porridge for brekkie and pasta nad sauce for lunch i think can any1 tell me how many syns is in a mug shot chicken flavour and sweet and sour flavour 1 percent fat think they are free but want to check they are very yummy and filling can't find out as i have old books and not going to classes can't afford to so am going to see how i get on

Thanks 3andnomre - what I think might make it harder for me is that I'm gonna have to do it online but will give it my best shot!

well, we are here for support, too...so, I am sure you can do it

hiya hope everyone has had a good day
i have had porridge for breakfast lunch a mug shot dinner pork potatoes and frozen veg snacks apples yogourt 2 mints and a packet of crisps might have a mug shot b4 i go to bed cos i am feeling like picking lol

hi all
need some help DH has told PIL we will bring KFC for lunch tomorrow but I have no idea what is the lowest syns items..looked on the website but cant find out. I havent had any of my syns for the past 3 days to save them up so can someone tell me how to find out?

what wouyld u like to have lol and i will see if it is in my book

baby, both the mugshots you asked about are free on green!

As for KFC:
Avalanche without topping 7 1/2 syns on both days

Chicken crispy strips (each)- 4syns on red and 7 syns on green

Original recipe Hot wings (each)-4syns on red, 6 1/2 on green

Original chicken drumstick each-5.5 syns on red, 9.5 syns on green

Sweet and Sour Chicken Rice bowl (400g) -19.5 on red , 7.5 on green

Original Chicken salad without dressing- 7syns on red, 12.5 on green

Roasted BLT Salad without dressing-7 1/2 syns on red and green

Roasted Ceasar salad without dressing and croutons - 8.5 on red and green

Zinger chiicken salad without dressing - 9syns on red , 14.5syns on green

Ceasar dressing-8 1/2 syns red and green

French Dressing -1 1/2 syns on red and green

Honey and mustard dressing-5syns on red and green

Yoghurt,coriander and lemon dressing- 8.5 syns on red and green

btw. when I say red I mean original...

HTH

ooops, most of that post was to Nemo...sorry, got confused there

brilliant 3andnomore thanks..dare I ask how many syns some fries are

fries regular =red 14.5 syns green 10 syns
large red 19 syns green 13 syns

i would have what ever i wanted at kfc but just stick to slimming world the rest of the day i can't see how one meal can make a difference have a treat lol

lol baby thanks..I have been saving my syns the past 3 days to couteract any kfc so should be ok plus PIL are making a salad to go with it so will shove a load of that on the plate to a little KFC..am only 2 weeks in so trying to be good..lol

yeh me tooo just strated it again my fourth day today but i think if u r having a treat then just have it aslong as u still stick to everything else thats my thery anyway what colour is the latest slimming world main book like the one which has free food and healthy7 extras in also has any1 got any real easy curry recipes for chicken with only chicken onion and mushroom in it reallly want a simple one i just need to know how to do a sauce with curry powder

I use pataks paste loads of different flavours at supermarket and only something like 2 syns per spoonful and you only use that in a meal for 2. then add to it what you like. Add a dollop of 0% greek yoghurt (free) at the end if you fancy it creamy

thanks how do u do it do u have to put it in with water sorry don't know much do i

if you look at my link - the instructions are on the page

baby...it's worth getting that saucy sevret cookbook...it's under £3 and has penty of recipes that you can than easily adjust...lots of lovely Curry recipes

i can't get any books or anything as i don't go to the classes also i do not want anything fancy i always find the recipes have lots of things in them and i would like to just have a chicken onion and curry paste lol just not sure how to do it

whats the best wat to do slimming world chips for 2night how many syns would it be if i used oil or olive oil thanks

right i am joinging slimming world again tonight to get all the new books and then i am just going to go for 2-3 weeks can't afford to go for long but at least i will be getting the new books se ya later

hi everyone

I've lost 1 lb this week. Feel a bit disappointed because I've done loads of swimming and I really feel my shape has changed. Need to lose 2.5 lbs to get my stone award. Will try and do it this week.

New password is prune

ahh keep on with it heavy i 'd love to lose a stone but have never lost much b4 but am gonna see how i get on for a few weeks

Thanks for the password heavy.

I have yet again been misbehaving, am making a hamper of sweets for my dad's birthday (looong story) and have sampled every batch

Should have finished all the cooking now though, so that should be an end to my excuse to have chocolate etc in the house.