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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Anyone wants to join me in quitting sugar for 30 days to start with?

202 replies

Bananamuffins123 · 18/08/2024 17:51

I have been out of control since we got back from holidays 6 weeks ago. For some reason can't get get inti the mindset of eating healthily for more then 5 days to the point i binge even on dark chocolate. The only way for me is to do 30 days of no sugar , not even dark chocolate and hopefully my mind will rest again. Anyway wants to join me from tomorrow?

OP posts:
Where2GoNext · 14/10/2024 11:39

Well I managed the whole of September but it's gone downhill since then. I let myself have a couple of treats days and I've just been ill for a week so gave in to the biscuit barrell. I'm back on it today though 💪

SagittariusUprising · 14/10/2024 15:46

I started, did a couple of days, failed - but then started again 6 days ago. I've got through the evil headache phase, and I'm sure it's all because - inspired by some on here - I downloaded an app to help me track my progress and keep myself accountable! I'm just doing added sugar, e.g. sweet treats, but feel so much better already.

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