yes, hi Yorkie, so do I! One thing I know, I want to get as fit and healthy as I possibly can, so as soon as I am well enough to do cold evenings (am still not over the bronchitis/asthma let alone everything else) I will be back at my weekly meeting. Have been trying to food optimise but it's obviously been a bit hard what with being so depressed--sometimes I couldn't eat and other times I was just stuffing myself.