Quitting sugar accountability thread

[quittingsugaryay]

I'm quitting sugar for 30 days. I did it before and lost lots of weight, cleared my skin and felt more energetic.
So here are my rules:
*No added sugar (check every label)
*No honey
*I'm allowed to eat fruits but the ones with low glucemic index
*No pasta and no bread.

I'll be using this thread as accountability thread. Everybody is welcome to join.
Thank you x

@ThisOchreLemur I am so glad you are able to get something from my posts!😀

I enjoyed doing the daily logs and started a separate thread when I was feeling a off track:

Page 2 | Continuous Accountability for Health | Mumsnet
www.mumsnet.com/talk/weight_loss_chat/5117749-continuous-accountability-for-health?page=2&reply=137250338

This one has also finished as I have found my balance once again.

The journey does have its challenges, but if you are honest with yourself, and are able to reflect on your actions, it helps a great deal. It is not just about cutting sugar, watching your processed food intake along with too much salt. It is about the emotional and psychological impact (positive or negative) on our wellbeing.

Well done for starting your journey! 😃