Hi,
I started on Ozempic (via Jupiter) in April.
Was on 0.25 for the first month then 0.5. That was working really well for me so I requested to stay at that level.
In the last 8 months I have reduced my BMI from 29.5 to 23.3. I have been running, doing strength and resistance training and eating super-healthily. It's just been amazing not being a slave to a monstrous appetite and dramatic low blood sugar level dips. A revelation. You think 'God! This must be his 'normal' people feel all the time!'.
I am now wearing size 12 dresses and tops (big boobs) and size 10 jeans. Needless to say, I am over the moon.
I don't want to lose any more weight so I had my last shot Friday 1 December. So I'm nearly a week now past the day when I was due to have a shot. I have felt fine in this time until today..
Had a banana and some almonds and went for a run. I had to stop - I was blacking out, feeling faint/ wobbly and dreadful low blood sugar. I bought some peanuts from a cafe and had them but the old cycle of hunger and sugar craving and blood sugar level rollercoaster has been plaguing me all day.
I'm so disappointed... I'd sort of forgotten how awful it was. I was hoping to be able to stop the medication and just continue to exercise and eat healthily and maintain my weight loss but I've had 2500 calories today including chocolate and biscuits. I haven't really been interested in this sort of stuff for the entire 8 months I was on 0.5. Feel horrid now - all wobbly with the sugar.
I've placed an order with Jupiter for a 0.25 pen (which will come tomorrow) and will plan to stay on this level for several months to come.
I'm wondering if I'll just have to be on it for life and what the health implications of that will be,
Is anyone else at their happy/ healthy weight?
Will you come off Ozempic or stay on a maintenance dose?