KATYBUMPERS FRESH START FEBRUARY

[katylessbumpy]

for all those that have fallen off the wagon.for old friends and new.this time it's serious

Reading this every morning is really helping to keep me motivated

I've never lost weight the week before AF, I get really bloated.

Jahan - will try the peas recipe tonight, sounds yum. I like the sound of the mixed seeds, so have put them on the shopping list.

Today:

B: 2 x weetabix, tea
S: 2 digestives , banana
L: Salad, no bread, apple
D: Beef Wellington (will give DH my pastry!) and asparagus, 1 potato only, yoghurt

Been for 1hr brisk walk already, planning on doing I WILL do 20k on the bike tonight.

Well done to all loser

losers even

glad you still like me susie,i didn't fancy a poke in the nipples

lovemygirls the weightloss sounds good

amazonianwoman i know what you mean.i feel like i let the side down when i cheat

well still no teeth but we did get some sleep.all praise the god of anbesol liquid
off to eat breakfast now,weetabix and banana.i'm starving but have been too busy to eat until now !

You aren't allowed to cheat. You are Our Rosemary Conley (sp?)

did i say cheat? i never cheat

just eaten breakfast and i'm still hungry.i'm due af so i bought some ww chocolate yesterday to try and beat the munchies i'll let you know what they are like in a minute

B- a piece of cheese and some grapes
Coffee shop - Americano with hot milk, 3 sigars and disted chocolate and chocolate medal
L- will be my yesterday home made soup
D will be shop bought chicken kiev with some vegies.

fedda STAY OUT OF THE COFFEE SHOP

I'm going to write this message on my handbag with very big letters, katy! how right you are! mind you, I have coffee at home!

you can have coffee at home.it's the coofee shop ones with the little chocolates that you need to avoid.they are your dieting downfall.

Everyone seems to be doing really well!

food diary for today;

muesli with yoghurt, coffee
cheese and pickle roll, 1/2 carton covent gdn tomato soup
chicken with roasted veg and 1/2 fat creme fraiche sauce with rice or pots.
snacks - fruit, 1 cracker with peanut butter

MrsFish - sorry, forgot to reply to you about having smilar age kids! How are you finding it? I love it but have got to the stage where I desparately need some time to myself!
dh works long hrs so I do absolutely everything. I feel like I'm just a mother at the moment (I'm not even a wife as I'm too knackered to even talk to dh most evenings!)
I'm so excited aboutmy gym induction on Sat as I can regularly some me time

I forgot to weigh this morning. I will tomorrow morning though.
I put on some trousers I had bought in my usual size 14 from M & S. when I bought them 2 weeks ago, I was really shocked and dismayed that they were too uncomfortable to wear, plus, i struggled to do them up. I was gutted. I am not getting a bigger size... Well, i put them on this morning, and they did up fine, and were much more comfortable. A little tight on the thighs, but loosened up a bit once i'd worn them an hour or so. SO I MUST have lost some 'size' even if not weight
we will see tomorrow. !

I have changed out of them now though. wnated to be more conmfy, but seeing as i couldnt do them up, i'm a bit happier.

Keep it up girls catch you later.

Oh,
Breaky: Slimfast
Lunch: slimfast
Tea, not sure! prob pasta and veg or somehting

well done susie.
it's a great feeling when your clothes fit isn't it

Hi everyone, fab news about the trousers susie, wonder if i can be comfy in my 14's i havent worn them comfortably since before xmas so i'm in my baggy 16's at the moment! Might try my size 12's on just to give myself a hard kick when i start to lose motivation!!

so far today i've had...
B- porridge with honey
s- 1 and half banana's with hot choc and 2 cups of tea with real sugar! (oops, well i was at toddlers and i forgot to take my sweetners)
L- tomato soup with 3 slices of ww bread no butter.
D- will probably have a ww meal and a tin of pears.

go and try on the trousers lovemygirls.it's a great motivator

Havent tried them on yet but i will do in the morning (when im at my thinnest )

I have persuaded my good friend Me23 to join us, hope that's ok with everyone hopefully she'll be along in a min to introduce herself.

here I am! ok I've been doing sllimming world since 8th jan only lost 6 lbs so far so need a bit more motivation. I'm 11st 2 now I want to eventually be 9st 2. I'm aiming to be 10st by 21st april.

today I have eaten
b-nothing! skinny mocha
l-cheese salad wholemeal sandwich
s-alpen light bar

dinner-am going out for belated bday dinner with friend from work, we going to indian so will have to use damage limitation no creamy sauces! and no naan bread.

hello me23 i hope lovemygirls has been truthful about us
ooh i could really go for an indian but have already eaten my dinner as i was starving.looks like an early night is in order for me.

b weetabix and banana and then a ww choc bar
l ham salad
d ww curry with extra mushrooms,ww yoghurt,1 digestive biscuit
and i'm still hungry!i've also drunk 2 1/2 litres of water.wish af would hurry up!

Evening,

Why did someone mention an Indian? Why? WHY?

Anyhoo here's today so far,

B=Weetabix, orange juice.
L=3x WM toast, banana, wasabi beans.
S=Grapes, banana, and options.

Later
D=Mushroom stroganoff and basmati rice.

Enjoy the Indian

i want chocolate but i want to lose weight more but i still want chocolate.did i say i want chocolate?

Hear, hear.

ok i had a ww choc bar and a bag of jelly tots i needed them.i'm all out of points for today now but at least i haven't gone over.

I like that thinking Katy, 'I want chocolate but I want to lose weight more'
I so want to lose weight. I have never felt or looked this fat and frumpy.
I'll keep reminding myself of your saying

hi all
katy did you not like your new name?
busy day chez polly

will be spending valentines day having me piles done....romantic, huh?

brekkie cornflakes
lunch mackeral and salad sarnie, grapes
afternoon cappuccino
eve salmon, a few wedges, broccolli.cauliflower and carrots

am now going to a party to buy candles and stuff....am full so shouldn't fancy too many nibbles (unless it becomes a PARTY proper in which case i shall allow myself to go with the flow)

ps thanks for the telegraph link fedda, interesting read

katy...i haven't had jelly tots for years...am not tempted!

will also adopt the mantra of i want x but i want to lose weight more ( i have multiple things that could be x....)

i will adopt my new name when i am under 10 stone pollyi love it!
mmm jelly tots.i also love tutti frutties,i've got a really sweet tooth
amazingly though the crap sweets i ate before have satisfied my craving so i must have really really wanted them

not as much as i want to lose weight but at least i didn;t binge