Hi everyone. Finally faced the dreaded scales today and it has really shaken me. I am 11 stone and pre covid (and pre relationship breakdown) was 8.9 stone. I'm 5 ft 2 so the extra weight is really noticable and I feel so miserable and embarrassed I don't like leaving the house. I'm really struggling with motivation and think I need a buddy looking to lose a similar amount who will do a weekly weigh in with me and we can support each other to keep going. I'm aiming to do a slow weight loss of a pound a week in the hope this will be easier and I'll actually stick with it! Am going to do what has worked for me in the past: the 16:8, cutting out starchy carbs and limiting sugar to fruit and dark chocolate. Is there anyone out there who would like to be my weigh-in buddy?!