watcha girls
nice to see some new faces. You are ALL so welcome. We tend to just have a natter, post what we are eating every day, which to me, is really helpful. If i am having to think about what I eat, and actually be honest and write it down, for all to see then I at least think about what i actually put in my mouth!
We also post recipes, suggestions and ideas.. and basically, the MOST important thing of all: GIVE PLENTY OF MORAL SUPPORT
THe Girls on here have been a fantastic source of emotional and practical support to me this last few months. I dont know what i'd have done without them all
So, like I said, onwards and upward, for life, and downwards for weight!
Been relatively good today so far, however, will be going down hill a little, no food in the fridge and me and DH have decided to have fish and chips. then go shopping tomorrow and start really well, again.
Hope you are all well.