New You plan - aiming for 3 stone by Christmas

[fallenover]

I have stalled at this weight for ages and been on a permanent diet / watching what I eat / walking and keeping active. All to little effect. I feel like I need a boost and to give my metabolism a bit of a shock and get the scales moving downwards.

So I have decided to follow the New You plan and just placed my order.

Anybody want to join me on this journey with the aim of keeping motivated and sharing hints, tips and success stories.

I have been sorting out my box of food today.

The photo show the contents of my two week kick start bundle.

Feeling very happy -

I started on Friday evening (strawberry shake and crispy caramel bar for supper - no hunger pangs).

Saturday - we had friends coming for lunch. So breakfast of vanilla shake. Late lunch, including glass of rosé, two dark and stormy, an icecream ... loads of water and walk to get in 12000 steps.

Sunday - on the scales - down 2lbs. Feeling very positive

This is the contents list for my two week bundle

2 Week Kick Start Bundle
58 items selected
£ 54.00
1
£ 54.00

Creamy Chocolate Total Shake Mix with 200ml-250ml of cold water
£ 0.00
3
£ 0.00

Sensational Strawberry Total Shake Mix with 200ml-250ml of cold water
£ 0.00
3
£ 0.00

Blissful Banana Total Shake Mix with 200ml-250ml of cold water
£ 0.00
2
£ 0.00

Cafe Latte Total Shake Mix with 200ml-250ml of cold water
£ 0.00
2
£ 0.00

Very Nice Vanilla Total Shake Mix with 200ml-250ml of cold water
£ 0.00
2
£ 0.00

Refreshing Mint Chocolate Total Shake Mix with 200ml-250ml of cold water
£ 0.00
2
£ 0.00

Homely Chicken Total Soup Mix with 250ml of cold water and heat to desired temp
£ 0.00
2
£ 0.00

Earthy Mushroom Total Soup Mix with 250ml of cold water and heat to desired temp
£ 0.00
2
£ 0.00

Wonderful Asparagus Total Soup Mix with 250ml of cold water and heat to desired temp
£ 0.00
2
£ 0.00

(NEW) Indian Daal Curry & Rice Meal Add 160ml water, heat in microwave for 3 minutes, stir and repeat. Let stand for 2-3 minutes before consuming
£ 0.00
2
£ 0.00

Homely Country Cottage Pie Total Meal Add 160-170ml boiling water stir and heat in microwave for 30 secs stir and heat for another 30 secs
£ 0.00
2
£ 0.00

Mexican Tacos Total Meal Add 200ml water whisk until dissolved - cook for 3 mins in microwave - stirring halfway
£ 0.00
2
£ 0.00

Oh So Saucy Sweet & Sour Noodles Total Meal Add 175ml boiling water, microwave for 3 mins stirring halfway
£ 0.00
2
£ 0.00

Super Tasty Spicy Noodle Nosh Total Meal (Spicy Spaghetti) Add 125-145ml boiling water stir and heat for 2-3 mins until water has been absorbed
£ 0.00
2
£ 0.00

Delicious Vegetable Chili Total Meal Add 125-145ml cold water stir and heat for 3 mins stirring halfway
£ 0.00
2
£ 0.00

Yummy Pasta Carbonara Total Meal Add 150ml boiling water and stir until dissolved heat in microwave for 3 mins stirring halfway
£ 0.00
2
£ 0.00

To Die for Chocolate Brownie Total Meal Add 40-45 ml water - stir until dissolved - microwave for 90 seconds
£ 0.00
2
£ 0.00

Ahh Just Right Original Oatmeal Total Porridge Add 150ml water stir well, heat in microwave for 30-60 seconds stir and heat for a further 60-90 seconds until water is absorbed
£ 0.00
2
£ 0.00

Chocolate Total Porridge Add 150 ml of water - microwave for 1 min - stir then microwave for 1 min 30 sec
£ 0.00
2
£ 0.00

Exquisite Maple Syrup Total Pancakes Add 100ml cold water whisk well, heat non stick pan with 1kcal spray cook on a high heat for 30 seconds on each side
£ 0.00
2
£ 0.00

Crispy Chocolate Peanut TFR VLCD Bar Plain Foil - Please See Website for details
£ 0.00
3
£ 0.00

Crispy Caramel Total Bar Plain Foil - Please See Website for details
£ 0.00
3
£ 0.00

Coconut Total Bar Plain Foil - Please See Website for details
£ 0.00
2
£ 0.00

Luxurious Milk Chocolate Truffa Total Bar Plain Foil - Please See Website for details
£ 0.00
2
£ 0.00

Zesty Lemon Yoghurt Total Bar Plain Foil - Please See Website for details
£ 0.00
2
£ 0.00

Mmmm Muesli Total Bar Plain Foil - Please See Website for details
£ 0.00
2
£ 0.00

Salt & Vinegar High Protein Crisps
£ 0.00
1
£ 0.00

BBQ High Protein Crisps
£ 0.00
1
£ 0.00

Free gifts included with this product
£ FREE
2 WEEK BUNDLE CHART
£ 0.00
1
£ 0.00

Hope this helps. I don't know if the two week bundles always have the same packs.

Did you et the other free gifts of the shaker bottle etc?
I am raring to go for Tuesday but if my box is till stuck with the isolating postie, I might get some vlcd stuff currently on offer in Superdrug to get started with.

@Hippywannabe

Did you et the other free gifts of the shaker bottle etc? I am raring to go for Tuesday but if my box is till stuck with the isolating postie, I might get some vlcd stuff currently on offer in Superdrug to get started with.

Yes - I got the shaker bottle, tape measure etc. The charts are good. I got a 12 week chart - so I'm going to start completing that from Monday.

I did my first fill day today. I did the cottage pie as my main meal, it tasted nicer than it looked! I had it with some cabbage on the side.

I've not felt hungry.

For all those starting this week - Onwards and downwards.

As my wrist band says - Day One Until It's Done.

Who else is in?

fallenover - 13-8

I weighed, oh dear! starting weight of 11.13 1/4 (I'd got down to 11.5 before the pandemic and ideally would like to be around 10 stone again, when I used to think I was fat!!!).
Am currently doing Exante which I ordered a while ago. Have got 30 days worth if I eat one proper meal a ay and then the shakes etc for the other two. Really would like to lose a stone before Christmas if anything!
Good luck. Started the day with a banana shake.

My box is out for delivery!!
Can you have veg? It seems a bit daft to me that you can't but I haven't seen any pics of people eating veg or salad.
Are the shakes nice made with water? I don't really like the taste of milk on its own

@Hippywannabe

My box is out for delivery!! Can you have veg? It seems a bit daft to me that you can't but I haven't seen any pics of people eating veg or salad. Are the shakes nice made with water? I don't really like the taste of milk on its own

Yes - the shakes are nice made with water. I have tried chocolate, strawberry and vanilla.

I am having low carb veg with my packet of main meal. I feel the need to have some fresh food in the day.

I think that is wise.
My box is here so tomorrow I start.
Here is a pic of the 1 week kick start bundle.

Just to say my shaker leaked - so be careful! They are adding another shaker to my next order. Customer service chat is good.

What did it taste like?
Was it nice?

@Hippywannabe

What did it taste like? Was it nice?

It tastes OK - and doesn't smell awful. The cottage pie last night looked a bit like baby food - but I had it with some cabbage and that helped.

Tonight I have pasta carbonara and I am going to have a few mushrooms on the side.

I also have the pineapple boosts which I enjoy. Constantly drinking water as recommended!

I still need to do my measurements .

Day 1 done, chocolate shake-delicious
Lemon bar-lovely
Spicy noodles-delicious but tiny portion so ate with a teaspoon 🤣🤣
Pancakes-burnt to pan so binned
Coconut bar.
Not hungry at all but do not eat a 2nd bar without being near the loo!

Day 4 here, not doing too bad. It was bad week to start as I came on on Monday and always want to eat the world! Trying to resist weighing myself but hoping for a two pound loss at least on Monday as it's the first week. Then a pound each week after that. Fingers crossed.

Well done!
I have done 3 full days and am really surprised at the quality and taste of the meals. Everything has been lovely. I will be ordering more over the weekend.
Hoping for a good loss , am off to stay with my son for the weekend so have sorted out supplies and am hoping I will stay strong.
Keep going x

Day 4 done and in the bag.
Banana shake, chicken soup, pasta carbonera and a chocolate crispie bar.
Not hungry at all, even went to the chippie for chippie tea for the family we are visisting and resisted.
Even turned down DS2's birthday cake!

You will get there. Well done everyone.
I had chocolate shake, chicken soup, cottage pie and a dark chocolate truffalo bar.
Delicious.

First weigh in, 9.2 lbs down! Thrilled with that.

Hi All!

Well I completely failed - I have been ill and so haven't even started! I still really want to do this though so as soon as I can I want to start. How are you all doing?

xx

Hi, I'm thinking of ordering today to start next week. How are you all getting on?
Does anyone have a referral code they'd like me to use?

@Gemi33

Hi All!

Well I completely failed - I have been ill and so haven't even started! I still really want to do this though so as soon as I can I want to start. How are you all doing?

xx

Very well. I shall be a stone down before 3 weeks. I've never done such a successful diet before! I have not felt hungry on my four packs and 4 litres of water a day. With the main meal I have some low carb veg - which isn't allowed but I need the fibre. I now do believe that 3 stone is possible by Christmas.

@therealmrsjolly

Hi, I'm thinking of ordering today to start next week. How are you all getting on? Does anyone have a referral code they'd like me to use?

I have just sent you mine. Good Luck.

@Gemi33

Hi All!

Well I completely failed - I have been ill and so haven't even started! I still really want to do this though so as soon as I can I want to start. How are you all doing?

xx

Sorry,- I forgot to,say get well soon. It's very low calorie if you are doing the New You Plan, so make sure you are well first.

I am absolutely loving it. I am sticking to the total meal replacement and haven't found anything I dislike.
Have you joined the Secret slimmers page on FB for the plan, I have and it is good.
If you are having veg, there is also the New You Plan Switch group.
I have also had a look in the files and found some workbooks and listened to some of the old motivational talks.
I cannot tell you how thankful I am to you for posting this thread as I hadn't heard of it before.