Hit rock bottom

[66babe]

Feel fat bloated sweaty ugly unfit and just bloody awful
Have been trying forever to become motivated and do better .. but I can't seem to get into the right frame of mind
I know exactly how to eat healthy
I know exactly how to move more
Just need a massive kick up theatre to get me going ...
I've hit rock bottom so just finished off 4 cookies to make me feel better 😩😩😩
If it wasn't so pathetic it would be funny

@66babe well done going to Fat Club.

I think that we may be twins. I live in the middle of nowhere and don't drink alcohol. I'm also a 66 baby. Any chance that you are also 5'4? 😂

@Tynks I am exactly 5 ft 4 😂

@66babe no way!

Yes way lol the only difference I see so far is that I'm fat and you are not 😂 cow 🤭💐

@66babe I am pretty chubby to be honest. Being quite short, all my weight sits round my middle. I'm really fed up with just feeling so shit about how I look, it's exhausting as it occupies a lot of my mind.

I know exactly what you mean .. I feel the same
For me it seems to be my face that's suffers the most .. I age 10 years when like this ...
When I lose a bit my face looks and feels so much better
Although I've been to SW today my plan was to finish up the naughties in the house so just had a whole pack of Jaffa's but that's it gone so start properly tomorrow and got all meals planned

@66babe I agree, you can't be trusted with anything nice in the house so best you scoff the lot by morning 😂

Are we having a set weigh day?

I'll be weighing Saturday mornings at SW think @73kittycat73 is a Monday weigher and someone else was going to weigh today ..

@66babe I'm assuming you ate a whole pack of Jaffa cakes and not Jaffa oranges 🍊

Don't be silly Em yes they were Jaffa oranges they were actually cheap Tesco rip offs but still went down nicely with a coffee

I love that. Me and you are going to get along just fine 🎂

Yup, Monday for me. I agree about getting rid of all the junk. If it's gone, it can't tempt you!
Are we going to next find out that you two have the exact same date of birth?!

My birthday is in August 😄

I'm the very end of July 😂😂😂

Lovely ladies can I join . Need to loose 3 stone can't seem to find the motivation . I look for it every single day , it has vanished .
I know what I should do , I just think meh 😕 tomorrow .
Turning 50 in August ......
3 stone overweight .

I too am a 66 girl, turned 55in April. I had a massive shock weighing in earlier in year at 14st 7lb at 5ft 6. I've previously done slimming world and weight watchers but couldn't motivate myself. However for the first time ever I've started calorie counting and even though it's taken around 3 months I've lost 12lb. Not a huge amount I know but it feels like it for me. It gives me a sense of freedom over my food. For example on SW I'd avoid crumpets due to 'syns'. However they aren't massively high calorie so they're a breakfast once a week.

Join the club @donerwillbehere ! All welcome

@Twigletgirl27 that's a great start ! Well done you
My problem with crumpets would be the butter i'd slather everywhere

I've got poached egg on toast planned for tomorrow
With half a melon if I fancy it after

Then a nice bit of gammon with peas carrots free roasties tender stem broccoli and just gravy to syn

@66babe fortunately for me it's all about the marmite on my crumpets and I don't need butter. Good luck to everyone in their weight loss journey. I'm just starting to feel a bit of a difference in how my clothes are fitting so that's a big motivation too.

@Greenmarmalade do you follow a plan within your eating window ?

You had me at crumpets Twigletgirl27, then lost me at Marmite. Well done on the 12lb, that is a lot to lose. Better tan putting it on!
Hi donerwillbehere does it help to have an end goal in sight? Like a birthday, or Christmas? If you aim for even 1lb a week, that's a lot gone by Christmas?!
Hi 66babe Your menu for today sounds nice. MMm free roasties...drool
I have gone from weighing myself every 4 weeks to every week. I was worried that the drop in calories lost would demotivate me. My next goal was to get to 11st 7lbs, a loss of 3.4 pounds. However, I remembered last night that when I changed scales (Went from manual/dial type to electronic.) that was not last Wednesday, but the Wednesday before. So could have hopefully lost at least 2lb??? Must remember to take my measurements too tomorrow.
Also, the glutton for punishment I am, signed up for more of the same, two yoga sessions a week until September. *(Where I'll have to book more classes again.)

Good morning everyone
Well I've failed miserably already
Think I'd have been better with the kick up the bum
Hope you are all ok and making better choices than me 😩

Don't give in 66babe! One meal/snack/day isn't a total disaster. Just get back on it as soon as you can. Don't write off a day or a week because of a few dodgy choices. You can do this!

I can't believe that the words marmite and crumpets are mentioned in the same sentence 🤮

@66babe how bad are we talking? 💐