Merry Christmas all!
17,000 steps yesterday achieved by going on a very muddy country walk. Food was okish:
Two black coffees
Salmon and spinach frittata with a slice of sourdough
Hummus and - handful of crostini
Pasta bake
A few slices of cheese
Quite a lot of red wine 
Today so far I’ve had smoked salmon and scrambled eggs, coffee and half a brioche roll.
Hope you all have an amazing day x