Hello @MrsJonesAndMe and @RubySlippers77. I did run. I got completely different measurements so I am going to stick with Map my run and also dh is going to draw me a map to work out the route to get to 5K and if that doesn't work I will look into getting a Fitbit. I don't want to be thinking I am running a distance I aren't. The shame of the wrong boast.
My hip is sore and I am blaming doing stupid warm up exercises on Wednesday. All I did was move each leg to the side four times but I remembered too late I did that once before and it made me sore then. I am really hoping I won't have to miss Sunday's run as I have run 33 times, going every other day.
My weight is down for two days running so I am very happy and I was really shocked. Given we are having a lovely treat meal and a drink tonight die our anniversary I won't weigh myself tomorrow.
When you are saying you are down, or giving the total lost, are you counting the same pounds lost twice if you have gone down then up then down, or are you never going up ?
My son is fed up as we have signed him up for summer school. He is doing really well at home but he is GCSE year and extra lessons are never a bad thing. I also have one doing her A levels next year and she is happy as she got two predicted grades of A*. I don't know why she hasn't got her other two grades as she is taking four A levels. My eldest is going into his second year at university in September.
Maybe less buying of food and snacks and the portions are measured ? I remember weighing cereal at the recommended portion size and was really shocked how small it was.
He owes it to his dc to be healthy. He is being selfish and also annoying about all the moaning. Saying he needs to lose weight is t worth anything. Actions are what counts. Don't moan you are fat when you are eating huge portions and too many snacks. We are allowed to moan as we are all trying.