Frugaleers talk food/fitness & weigh t loss - 2020 part 1

[Not2bObvious]

New thread for 2020 since we didn’t finish the old one by year end

Ah bf mum sounds lovely. Kudos resistance on chips. And the nsv.

I've got a promotion interview and celebrated with. 2 unnecessary chunky bars #twat

Willpower was strong yesterday, was busy and lots of things achieved
Contracts signed, purchase agreed, attending grandparents day, got car insurance sorted, visited bf, visited a dying man. Today will hopefully be good but I stayed up too late and am a little tired at the moment. Might give in to the can of Monster as it stops me reaching for food too, 11cals

Busy busy happier. Mostly good though. Have the monster

I think I will but I find it makes me awful tired that evening or following morning. Which is why I haven't had any in weeks

I’ve never had monster. Always think it looks kind of sinister, and I’ve a mortal fear of being kept awake even more than I am already so I steer clear. Had a big salad for lunch, surprisingly tasty. Not sure what contracts you signed happier, were you saying you were selling your house? But sounds like a busy day, sorry for the poor soul on his way of course. Busy day for me too, sent off letter to book my mri appointment to see if there’s anything actually wrong with my back or am I just a crock! Lots of work done too, got a walk in, cleaned kitchen etc etc. Might watch OT (Irish yearly weight-loss program - dunno why I watch it, the “experts” wreck my head)

I can't cope with that much caffeine so don't tend to drink more than tea. It's probably the crash that makes you feel bad happier next day.

Worrying today of as 430 over and the force to eat is strong. Will get 15 k steps though as long cals today so stepped during them

Ok, can someone tell me what NSV means please?
Can't work it out!

I would like to go in with the jaw wiring too please
Weight sts
Steps 12626, will probably get to 13000.
Food
B- cereal and coffee
L- veg stew, seeded bread, an apple, satsuma and water.
S- salt and vinegar crisps, 2 small dark strawberry creams, coffee
D- toasted banana and cinnamon sandwich, coffee.

Non scale victory

Ahh thanks not, pretty obvious now, can you tell that this is my first time on a weight loss forum? Haha !

Sorry I lied! It isn't my first time, have been on a couple before, but didn't really 'gel' or the thread died a death!

You’re welcome, NSV’s are the sweet stuff, shift the attention from the sad/bad/naughty step aka bastard scales! I thought my jeans were a bit loose today, probably just stretched them in hindsight😁
Had to banish myself to the bed, just under cals & I need to stay that way with the weekend & totm due shortly.

860 calories over.

If it makes you feel any better, here’s my screenshot of shame from yesterday

Thanks not. It does thanks x

Well done on tracking it all not
I signed contracts for sale of our family home.
That man passed away this evening glad I spent time with him yesterday

Dc took it pretty well as they'd seen him a few weeks ago so knew he was quite ill.

Don't have my usual Thursday munchies so I didn't have the can of monster. Made soup with odds left in fridge. Walked with ds & dog so almost at 10k steps

Sorry to hear that happier, glad you saw him yesterday.
Circuit training today.
B: smoothie (with cottage cheese for protein & oats for energy!)
L: rice cakes, cottage cheese & pineapple, fruit yoghurt
D sweet potato & chorizo frittata with coleslaw
Snack: carrot sticks & hummus

Sorry to hear the news happier. Pleased you got to see him. Big hugs
Least said about food and weight the better

May he rest in peace, glad you got to see him happier
Sts here

Sorry to hear that happier, glad you got to see him .

Weight down a lb this morning, and I'm happy coz it's my birthday today.

Hope you all have a good Friday.

Ah this explains why the other thread has gone quiet. I was taking to myself

Happy birthday curvy

Happy birthday curvy, the scales smiled on you today!!

curvy what a happy birthday surprise, hope the rest of your birthday is lovely too.

wolf will go and read your conversation now!

north can you taste the cottage cheese in smoothie?

Sts this morning and today planned out well too so I'm content with that.

Aww thanks all.
Will be up again tomorrow, no doubt!

If you’re not you haven’t done your birthday right!