Esbee - yes, you should eat! It really doesn't sound as if you're getting enough to eat, and if your last few postings are anything to go by, it sounds as if you're not getting protein or carbs in your diet either, which won't do your body any good at all. Do you have rice or pasta with your stir-fries? Both quick and easy to cook!
Champs, thanks for the invitation to join you, it was the first thing I thought of when I got up this morning (yes, I need to get out more)!. I am the archetypal failed dieter, I've done every diet there is, yo-yoed more times than I care to think about, and each time the weight always comes back bringing reinforcements with it . The only thing that worked for me was Rosemary Conley (I think it was the exercise rather than the diet) but my instructor had a baby, gave it up and I didn't get on with her replacement at all (she picked on me horribly). I can't get out to any other RC classes because I don't have wheels and they're all too far away.
I'm at least 10 stone overweight, which I think is one of the things that keeps putting me off really trying to shift it - I know it's going to take such a lot to get rid of it and without the support of a class it's hard to get started again and keep the impetus going. I've also been overweight for most of my adult life, and sometimes it feels safer this way - I know that sounds crazy but it's all I know. But I need to shift it, for the sake of my health and to be able to run around with my daughter, so here I am - I have weighed myself this morning, and I'm really going to make an effort to start losing again.
Whips are good by the way! I can warn you now, I will probably need the odd whipping (and if you're not using it sometimes, can I borrow it to use on my husband)